🧪 Nutrition Facts
- Calories 310.4
- Total Fat 13.0 g
- Saturated Fat 4.0 g
- Cholesterol 24.8 mg
- Sodium 169.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 49.0 g
- Dietary Fiber 1.0 g
- Sugars 38.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 310.4 calories per serving (1 Serving (80.0g)), American Gra-Frutti, You Love Chocolate Chip Cake is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 49.0g per serving (61.1% of calories), of which 38.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Brown Rice Flour, Potato Starch, Tapioca Flour, Natural Cane Sugar, Eggs, Dark Chocolate (evaporated Cane Juice, Chocolate Liquor, Cocoa Butter, Soy, Lecithin, Water, Soybean Oil, Vinegar, Lemon Juice Concentrate, Kosher Salt, Canola Oil, Brown Sugar, Vanilla Extract, Grainless & Aluminum, Free Baking Powder, Bicarbonate of Soda, Xanthan Gum, Salt., Frosting: Natural Cane Sugar, Natural Oil Blend (soybean, Palm Fruit, Canola and Olive Oils, Filtered Water, Pure Salt, Natural Flavor, Soy Protein, Soy Lecithin, Lactic Acid [non-Dairy, Derived from Sugar Beets], Unsweetened Cocoa, Veg Mono and Diglycerides, Water, Vanilla.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Mono And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about American Gra-Frutti, You Love Chocolate Chip Cake — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of American Gra-Frutti, You Love Chocolate Chip Cake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 310.4 kcal | 15.5% |
| Total Fat | 13.0 g | 17% |
| Saturated Fat | 4.0 g | 20% |
| Cholesterol | 24.8 mg | 8% |
| Sodium | 169.6 mg | 7% |
| Total Carbohydrate | 49.0 g | 18% |
| Dietary Fiber | 1.0 g | 3% |
| Protein | 2.0 g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
American Gra-Frutti, You Love Chocolate Chip Cake accounts for 15.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 310.4 calories in American Gra-Frutti, You Love Chocolate Chip Cake? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 23.5 min |
| Walking: 17 minutes per mile | 53.6 min |
| Cycling (Low Intensity) | 33.9 min |
| HIIT | 28.8 min |
| Stationary Bike (Moderate Intensity) | 32.8 min |
Find more information on calories burned doing popular exercises.
