Calories in Pappardelle's, Chili Rellono Ravioli

📏 Serving Size: 1 Serving (113.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 270.1
  • Total Fat 10.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 105.1 mg
  • Sodium 319.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 32.0 g
  • Dietary Fiber 3.1 g
  • Sugars 2.0 g
  • Protein 12.0 g
Vitamins & Minerals
  • Vitamin A 750.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 54.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 270.1 calories per serving (1 Serving (113.0g)), Pappardelle's, Chili Rellono Ravioli is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 32.0g per serving (48.1% of calories), with a good 3.1g of dietary fiber. It contains 2.7mg of iron (15% DV), which plays a key role in oxygen transport and energy metabolism.

📝 Ingredients

Filling Poblano Peppers, Onion, Cream Cheese (pasteurized Milk and Cream, Cheese Culture, Soybean Fiber, Salt, Carob Bean And/or Xanthan And/or Guar Gums), Pepper Jack Cheese (monterrey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Jalapeno Peppers, Spices, Salt, Powdered Cellulose), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto Color, Corn Starch, Potato Starch Powdered Cellulose), Garlic, Jalapeno Peppers, Olive Oil, Pork Base (roasted Pork, Salt, Hydrolyzed Corn Protein, Maltodextrin, Autolyzed Yeast Extract, Seasonings (with Hydrolyzed Corn, Soy, Wheat Protein, Yeast Extract, Dextrose, Lactic Acid), Hydrolyzed Soy, Wheat Gluten Protein), Salt, Cellulose, Soybean Fiber, Dough Durum Semolina Flour (milled Wheat, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Water, Yellow Corn, Blue Corn, Wheat Gluten, Red Chili Pepper, Vegetable Oil, Spices, Vegetable/xanthan Gum, Salt, Natural Coloring.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Emulsifiers / Stabilisers: Xanthan Gum

Flavour Enhancers: Yeast Extract, Autolyzed Yeast, Autolyzed Yeast Extract, Hydrolyzed Corn Protein

Fortification / Enrichment Agents: Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Pappardelle's, Chili Rellono Ravioli contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories270.1 kcal13.5%
Total Fat10.0 g13%
Saturated Fat5.0 g25%
Cholesterol105.1 mg35%
Sodium319.8 mg14%
Total Carbohydrate32.0 g12%
Dietary Fiber3.1 g11%
Protein12.0 g24%
Vitamin C54.0 mg60%
Calcium150.3 mg12%
Iron2.7 mg15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Pappardelle's, Chili Rellono Ravioli accounts for 13.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.1% of the calories.

Fat 33.8%
Carbs 48.1%
Protein 18%
Fat 33.8% Carbs 48.1% Protein 18%

🏃 Exercise Burn Time

How long would it take to burn off the 270.1 calories in Pappardelle's, Chili Rellono Ravioli? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 20.4 min
Walking: 17 minutes per mile 46.6 min
Cycling (Low Intensity) 29.5 min
HIIT 25.0 min
Softball 50.7 min

Find more information on calories burned doing popular exercises.

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