Calories in Easter Mini Nonpareils Chocolate

📏 Serving Size: 1 Serving (64.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 300.2
  • Total Fat 15.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 5.1 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 46.0 g
  • Dietary Fiber 0.5 g
  • Sugars 37.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 99.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 300.2 calories per serving (1 Serving (64.0g)), Easter Mini Nonpareils Chocolate is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 46.0g per serving (56.3% of calories), of which 37.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sweet Chocolate [sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Butter Oil, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)], Seeds [seeds Contain Sugar & Corn Starch, Fd&c Colors Including Red 3, Red 40, Yellow 5, Yellow 6, Blue 1 and Blue 2].

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Colours: Red 40, Red 3, Yellow 5, Yellow 6, Blue 1, Blue 2

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin

Flavour Enhancers: Artificial Flavor

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Easter Mini Nonpareils Chocolate — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Easter Mini Nonpareils Chocolate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories300.2 kcal15%
Total Fat15.0 g19%
Saturated Fat8.0 g40%
Cholesterol5.1 mg2%
Total Carbohydrate46.0 g17%
Dietary Fiber0.5 g2%
Total Sugars37.0 g74%
Protein2.0 g4%
Vitamin A99.8 IU2%
Calcium19.8 mg2%
Iron1.4 mg8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Easter Mini Nonpareils Chocolate accounts for 15% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.3% of the calories.

Fat 41.3%
Carbs 56.3%
Fat 41.3% Carbs 56.3% Protein 2.4%

🏃 Exercise Burn Time

How long would it take to burn off the 300.2 calories in Easter Mini Nonpareils Chocolate? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 22.7 min
Walking: 17 minutes per mile 51.8 min
Cycling (Low Intensity) 32.8 min
HIIT 27.8 min
Table Tennis (Ping Pong) 54.8 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Easter Mini Nonpareils Chocolate

How might Easter Mini Nonpareils Chocolate affect blood sugar?

With 46g of carbs and 37g of sugar paired with minimal fiber (0.5g), this candy will cause a rapid blood sugar spike. The lack of protein and fat to slow digestion means the effect will be quick and pronounced.

Is Easter Mini Nonpareils Chocolate heart-healthy?

The 8g of saturated fat per serving is a concern for heart health, especially since the overall nutritional profile offers little nutritional benefit to offset it. Enjoying this as an occasional treat rather than a regular indulgence is the better approach.

Is Easter Mini Nonpareils Chocolate suitable for people with lactose intolerance?

This product contains anhydrous butter oil, which is a dairy product and will not be suitable for people with lactose intolerance. Even though the lactose content may be minimal after processing, those with severe sensitivity should avoid it.

Is Easter Mini Nonpareils Chocolate gluten-free?

Based on the ingredient list provided, there are no obvious gluten-containing ingredients listed. However, the label does not explicitly state it's gluten-free, so you should check the packaging for a certified gluten-free label if this is a concern for you.

What should I watch out for with Easter Mini Nonpareils Chocolate?

These nonpareils are very high in sugar at 37g per serving, which is nearly a full day's recommended limit for many people. The saturated fat content at 8g is also notable, and artificial food dyes (Red 3, Red 40, Yellow 5, Yellow 6, Blue 1, and Blue 2) are present if you prefer to avoid synthetic colorants.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Fruits Ranked by Calories: The Complete Guide Fruits Ranked by Calories: The Complete Guide

This is the complete reference guide to fruit nutrition — covering calories, sugar, fibre, and the best fruits for specific dietary goals. Use the links below to jump to the section most relevant to your needs, or browse the full rankings below. Complete Fruit Calorie Rankings Here are the most common fruits ranked by calories per 100g, from lowest to highest: Watermelon — 30 cal See nutrition Strawberries — 32 cal See nutrition Cantaloupe — 34 cal See nutrition Peach — 39 cal See nutrition Grapefruit — 42 cal See nutrition Blackberries — 43 cal See nutrition Orange — 47 cal See nutrition Pineapple — 50 cal See nutrition Apple — 52 cal See nutrition Raspberries — 52 cal See nutrition Blueberries — 57 cal See nutrition Dragon fruit — 60 cal See nutrition Mango — 60 cal See nutrition Kiwi — 61 cal See nutrition Cherries — 63 cal See nutrition Grapes — 67 cal See nutrition Banana — 89 cal See nutrition Avocado — 160 cal See nutrition Core Rankings Lowest Calorie Fruits Ranked — watermelon, strawberries, and raspberries lead the list Highest Calorie Fruits Ranked — avocado, banana, and mango top the list Fruits Ranked by Sugar Content — avocado and berries are lowest; banana and grapes are highest Fruits Ranked by Fiber Content — raspberries, blackberries, and avocado lead Best Fruits for Weight Loss — berries, grapefruit, and apple are the top choices Fresh vs Other Formats Fresh vs Frozen Fruit — nutritionally similar, frozen wins for out-of-season fruit Dried vs Fresh Fruit — dried fruit has 4-8x more calories per gram Fruit Juice vs Whole Fruit — whole fruit wins on fibre, satiety, and blood sugar impact Smoothie vs Whole Fruit — smoothies can contain 300-600 calories; whole fruit is more filling Diet and Use Case Low Sugar Fruits for Diabetics — berries, avocado, and grapefruit are the best choices Keto Friendly Fruits Ranked — avocado, raspberries, and blackberries fit keto macros Best Fruits Before a Workout — banana, mango, and watermelon are top choices Best Fruits After a Workout — tart cherries, banana, and blueberries lead for recovery Seasonal and Exotic Tropical Fruits Ranked by Calories — from 30-cal papaya to 160-cal avocado Summer Fruits Ranked by Calories — watermelon, strawberries, peaches, and cherries Winter Fruits Ranked by Calories — citrus, kiwi, pomegranate, and pears Dragon Fruit vs Kiwi — kiwi wins on vitamin C; dragon fruit wins on iron Fruit Comparisons For detailed side-by-side nutrition comparisons see: Apple vs Banana Blueberries vs Strawberries Avocado vs Apple Blueberries vs Banana Using Our Fruit Nutrition Tools Track your daily fruit intake with our Food Tracker.

Read Post →