🧪 Nutrition Facts
- Calories 300.2
- Total Fat 15.0 g
- Saturated Fat 8.0 g
- Cholesterol 5.1 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 46.0 g
- Dietary Fiber 0.5 g
- Sugars 37.0 g
- Protein 2.0 g
- Vitamin A 99.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 300.2 calories per serving (1 Serving (64.0g)), Easter Mini Nonpareils Chocolate is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 46.0g per serving (56.3% of calories), of which 37.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sweet Chocolate [sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Butter Oil, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)], Seeds [seeds Contain Sugar & Corn Starch, Fd&c Colors Including Red 3, Red 40, Yellow 5, Yellow 6, Blue 1 and Blue 2].
🔬 Ingredient Analysis
Artificial Colours: Red 40, Red 3, Yellow 5, Yellow 6, Blue 1, Blue 2
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Easter Mini Nonpareils Chocolate — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Easter Mini Nonpareils Chocolate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 300.2 kcal | 15% |
| Total Fat | 15.0 g | 19% |
| Saturated Fat | 8.0 g | 40% |
| Cholesterol | 5.1 mg | 2% |
| Total Carbohydrate | 46.0 g | 17% |
| Dietary Fiber | 0.5 g | 2% |
| Total Sugars | 37.0 g | 74% |
| Protein | 2.0 g | 4% |
| Vitamin A | 99.8 IU | 2% |
| Calcium | 19.8 mg | 2% |
| Iron | 1.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Easter Mini Nonpareils Chocolate accounts for 15% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 300.2 calories in Easter Mini Nonpareils Chocolate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 22.7 min |
| Walking: 17 minutes per mile | 51.8 min |
| Cycling (Low Intensity) | 32.8 min |
| HIIT | 27.8 min |
| Yoga | 73.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Easter Mini Nonpareils Chocolate
How might Easter Mini Nonpareils Chocolate affect blood sugar?
With 46g of carbs and 37g of sugar paired with minimal fiber (0.5g), this candy will cause a rapid blood sugar spike. The lack of protein and fat to slow digestion means the effect will be quick and pronounced.
Is Easter Mini Nonpareils Chocolate heart-healthy?
The 8g of saturated fat per serving is a concern for heart health, especially since the overall nutritional profile offers little nutritional benefit to offset it. Enjoying this as an occasional treat rather than a regular indulgence is the better approach.
Is Easter Mini Nonpareils Chocolate suitable for people with lactose intolerance?
This product contains anhydrous butter oil, which is a dairy product and will not be suitable for people with lactose intolerance. Even though the lactose content may be minimal after processing, those with severe sensitivity should avoid it.
Is Easter Mini Nonpareils Chocolate gluten-free?
Based on the ingredient list provided, there are no obvious gluten-containing ingredients listed. However, the label does not explicitly state it's gluten-free, so you should check the packaging for a certified gluten-free label if this is a concern for you.
What should I watch out for with Easter Mini Nonpareils Chocolate?
These nonpareils are very high in sugar at 37g per serving, which is nearly a full day's recommended limit for many people. The saturated fat content at 8g is also notable, and artificial food dyes (Red 3, Red 40, Yellow 5, Yellow 6, Blue 1, and Blue 2) are present if you prefer to avoid synthetic colorants.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
