🧪 Nutrition Facts
- Calories 21.0
- Total Fat 1.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 5.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 3.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Sixlets Spring Green Candy, Schocolate is a very low-calorie food at 21.0 calories per serving (1 Serving (4.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 3.0g per serving (57.1% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Partially Hydrogenated Palm Kernel Oil, Dextrose, Reduced Protein Whey (milk), Cocoa, Carob, Corn Syrup, Corn Starch, Colors (yellow 5, Blue 1, Titanium Dioxide), Tapioca Dextrin, Soy Lecithin Natural and Artificial Flavors, Salt, Carnauba Wax.
🔬 Ingredient Analysis
Artificial Colours: Yellow 5, Blue 1
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sixlets Spring Green Candy, Schocolate — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sixlets Spring Green Candy, Schocolate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 21.0 kcal | 1% |
| Total Fat | 1.0 g | 1% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 5.0 mg | 0% |
| Total Carbohydrate | 3.0 g | 1% |
| Total Sugars | 3.0 g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Sixlets Spring Green Candy, Schocolate accounts for 1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 21.0 calories in Sixlets Spring Green Candy, Schocolate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.6 min |
| Walking: 17 minutes per mile | 3.6 min |
| Cycling (Low Intensity) | 2.3 min |
| HIIT | 1.9 min |
| Walking: 20 minutes per mile | 4.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sixlets Spring Green Candy, Schocolate
Is Sixlets Spring Green Candy, Schocolate good for weight loss?
With only 21 calories per piece and minimal nutritional value, Sixlets could technically fit into a calorie-restricted diet, but they offer no protein or fiber to support satiety. You'd be better off choosing a snack with more substance.
Is Sixlets Spring Green Candy, Schocolate a good snack for kids?
While the small size and fun spring colors appeal to kids, this is pure candy with no nutritional benefit and high sugar content relative to its size. It's better treated as an occasional treat rather than a regular snack.
Is Sixlets Spring Green Candy, Schocolate suitable for people with lactose intolerance?
This candy contains reduced protein whey (milk), so it's not suitable for people with lactose intolerance.
Is Sixlets Spring Green Candy, Schocolate gluten-free?
The ingredient list doesn't identify any gluten-containing items, and corn starch is used instead of wheat flour, suggesting this candy is gluten-free. However, there's no certified gluten-free label mentioned, so those with celiac disease should verify with the manufacturer.
What diets does Sixlets Spring Green Candy, Schocolate suit?
These candies work for vegan diets only if you're comfortable with artificial colors and refined ingredients. They're not suitable for low-sugar or keto diets given the 3g of sugar per piece and lack of nutritional density.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
