🧪 Nutrition Facts
- Calories 527.9
- Total Fat 55.0 g
- Saturated Fat 34.0 g
- Cholesterol 19.6 mg
- Sodium 22.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 7.6 g
- Dietary Fiber 0.0 g
- Sugars 5.6 g
- Protein 0.6 g
- Vitamin A 2150.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 527.9 calories per serving (1 Serving (140.0g)), 4 in Toffee Almond Tart, 4 in Toffee Almond is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (55.0g, 93.8% of calories), including 34.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Flour, Sugar, Cream, Butter, Almonds, Cream Cheese, Almond Extract, Salt.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for 4 in Toffee Almond Tart, 4 in Toffee Almond. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about 4 in Toffee Almond Tart, 4 in Toffee Almond — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of 4 in Toffee Almond Tart, 4 in Toffee Almond contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 527.9 kcal | 26.4% |
| Total Fat | 55.0 g | 71% |
| Saturated Fat | 34.0 g | 170% |
| Cholesterol | 19.6 mg | 7% |
| Sodium | 22.4 mg | 1% |
| Total Carbohydrate | 7.6 g | 3% |
| Protein | 0.6 g | 1% |
| Vitamin C | 0.6 mg | 1% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
4 in Toffee Almond Tart, 4 in Toffee Almond accounts for 26.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 93.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 527.9 calories in 4 in Toffee Almond Tart, 4 in Toffee Almond? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 39.9 min |
| Walking: 17 minutes per mile | 91.1 min |
| Cycling (Low Intensity) | 57.7 min |
| HIIT | 48.9 min |
| Resistance Band Training | 111.7 min |
Find more information on calories burned doing popular exercises.
