🧪 Nutrition Facts
- Calories 95.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 25.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.5 g
- Dietary Fiber 0.0 g
- Sugars 11.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Jelly Fish Candy contains 95.0 calories per serving (1 Serving (25.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 23.5g per serving (100% of calories), of which 11.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Glucose, Fruit Juice, Citrus Pectin, Citric Acid, Adipic Acid, Sodium Citrate, Flavors, Food Colors; Fd&c Yellow #5, Yellow #6, Red 40, Vegetable Oil as Coating.
🔬 Ingredient Analysis
Artificial Colours: Red 40
Emulsifiers / Stabilisers: Pectin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Jelly Fish Candy — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Jelly Fish Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 95.0 kcal | 4.8% |
| Sodium | 25.0 mg | 1% |
| Total Carbohydrate | 23.5 g | 9% |
| Total Sugars | 11.0 g | 22% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Jelly Fish Candy accounts for 4.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 95.0 calories in Jelly Fish Candy? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.2 min |
| Walking: 17 minutes per mile | 16.4 min |
| Cycling (Low Intensity) | 10.4 min |
| HIIT | 8.8 min |
| CrossFit | 7.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Jelly Fish Candy
Is Jelly Fish Candy good for weight loss?
Jelly fish candy isn't ideal for weight loss since it's almost pure sugar and carbs with no protein or fiber to keep you satisfied. A 25g serving has 11g of sugar and minimal nutritional value, so it won't help you feel full or support your goals.
Is Jelly Fish Candy a good snack for kids?
While kids often enjoy gummy candies, jelly fish candy is best kept as an occasional treat rather than a regular snack. The high sugar content and artificial colors make it less ideal than fruit or yogurt for daily snacking.
What diets does Jelly Fish Candy suit?
This candy works for basic low-fat and low-sodium diets, though it's too high in sugar for diabetic or low-sugar focused approaches. Vegan diets may vary depending on whether the gelatin source is plant-based or animal-derived.
What does Jelly Fish Candy pair well with for a balanced meal?
You could pair this with a source of protein and healthy fat—like nuts, cheese, or a glass of milk—to balance out the sugar and carbs.
How does Jelly Fish Candy fit into a balanced diet?
This candy should only occupy a small place in a balanced diet as an occasional indulgence. It provides calories and carbs but zero protein, healthy fats, or fiber, so it's best enjoyed in moderation rather than as a staple food.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
