🧪 Nutrition Facts
- Calories 69.6
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 9.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 0.0 g
- Sugars 16.0 g
- Protein 0.0 g
- Vitamin A 748.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 60.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Fruit & Veggie Sensation!, Tropical Blend contains 69.6 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 17.0g per serving (100% of calories), of which 16.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Filtered Water, High Fructose Corn Syrup, Carrot Juice Concentrate, Apple Juice Concentrate, Pineapple Juice Concentrate, Kim Juice Concentrate, Natural Flavors, Lime Juice Concentrate, Malic Acid, Mango Puree, Ascorbic Acid (vitamin C), Sucralose, Beta Carotene.
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose
Fortification / Enrichment Agents: Ascorbic Acid, Beta Carotene
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Fruit & Veggie Sensation!, Tropical Blend — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Fruit & Veggie Sensation!, Tropical Blend contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 69.6 kcal | 3.5% |
| Sodium | 9.6 mg | 0% |
| Total Carbohydrate | 17.0 g | 6% |
| Total Sugars | 16.0 g | 32% |
| Vitamin A | 748.8 IU | 15% |
| Vitamin C | 60.0 mg | 67% ✅ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Fruit & Veggie Sensation!, Tropical Blend accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 69.6 calories in Fruit & Veggie Sensation!, Tropical Blend? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.3 min |
| Walking: 17 minutes per mile | 12.0 min |
| Cycling (Low Intensity) | 7.6 min |
| HIIT | 6.4 min |
| Walking: 20 minutes per mile | 14.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Fruit & Veggie Sensation!, Tropical Blend
Is Fruit & Veggie Sensation!, Tropical Blend good for weight loss?
This drink is quite low in calories at about 70 per serving, which could fit into a weight loss plan, but the 16g of sugar is a significant drawback. You'd be consuming nearly pure carbohydrates with no protein or fiber to help you feel full, so it's easy to overconsume and not realize it.
How might Fruit & Veggie Sensation!, Tropical Blend affect blood sugar?
This blend will likely cause a rapid spike in blood sugar because it's mostly simple sugars with no fiber or protein to slow absorption. The juice concentrates are quickly digested, so your blood sugar will rise sharply after drinking it.
Is Fruit & Veggie Sensation!, Tropical Blend gluten-free?
Yes, based on the ingredient list provided, this drink appears to be gluten-free.
What diets does Fruit & Veggie Sensation!, Tropical Blend suit?
This suits very few restrictive diets due to its high sugar content. It may work for people on a low-sodium diet, and it's suitable for vegan diets, but it's not ideal for low-carb, keto, or diabetic-friendly eating patterns.
What should I watch out for with Fruit & Veggie Sensation!, Tropical Blend?
The main concern here is the high sugar content—16g per serving, mostly from high fructose corn syrup and fruit juice concentrates. Even though it contains sucralose (an artificial sweetener), the natural sugars are still substantial and can add up quickly if you drink more than one serving.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
