🧪 Nutrition Facts
- Calories 80.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 20.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 0.0 g
- Sugars 16.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Giant Marshmallows Candy contains 80.1 calories per serving (1 Serving (26.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 20.0g per serving (100% of calories), of which 16.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Corn Syrup, Sugar, Modified Corn Starch, Water, Gelatin, Contains 2% or Less of: Natural and Artificial Flavor, Tetrasodium Pyrophosphate, Color (blue 1).
🔬 Ingredient Analysis
Artificial Colours: Blue 1
Emulsifiers / Stabilisers: Modified Corn Starch, Pyrophosphate, Tetrasodium Pyrophosphate
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Giant Marshmallows Candy — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Giant Marshmallows Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80.1 kcal | 4% |
| Sodium | 20.0 mg | 1% |
| Total Carbohydrate | 20.0 g | 7% |
| Total Sugars | 16.0 g | 32% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Giant Marshmallows Candy accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 80.1 calories in Giant Marshmallows Candy? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.1 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.8 min |
| HIIT | 7.4 min |
| Running: 7 minutes per mile | 4.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Giant Marshmallows Candy
Is Giant Marshmallows Candy good for weight loss?
These marshmallows are quite calorie-dense for their nutritional benefit, offering almost no protein or fat to keep you satisfied. With 16g of sugar per serving and minimal fiber, they won't help you feel full, making them a poor choice if you're trying to lose weight.
How might Giant Marshmallows Candy affect blood sugar?
Marshmallows are pure carbohydrates with no fiber or protein to slow digestion, so they'll cause a rapid spike in blood sugar. This makes them particularly problematic for anyone with diabetes or prediabetes, or for anyone trying to maintain stable energy levels.
Is Giant Marshmallows Candy gluten-free?
Yes, the ingredient list contains no gluten-containing grains, so this product is suitable for a gluten-free diet.
What diets does Giant Marshmallows Candy suit?
These work for very few structured diets due to their high sugar content. They're not compatible with low-sugar, keto, or diabetic-friendly approaches, though they could fit into a general diet as an occasional indulgence.
What should I watch out for with Giant Marshmallows Candy?
The main concern is the sugar content—16g per single serving is substantial, especially since there's no protein or fiber to balance it out. If you're monitoring your sugar intake or managing blood sugar, this product should be an occasional treat at most.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
