🧪 Nutrition Facts
- Calories 120.0
- Total Fat 5.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 199.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 1.0 g
- Vitamin A 99.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Hot Fries, Corn Potato Snack contains 120.0 calories per serving (1 Serving (24.8g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 17.0g per serving (58.1% of calories).
📝 Ingredients
Degermed Yellow Cornmeal, Vegetable Oil (contains One or More of the Following: Canola Oil, Corn Oil, Cottonseed Oil), Potato Flour, Spices, Salt, Maltodextrin, Dextrose, Paprika, Monosodium Glutamate, Onion Powder, Garlic Powder, Tomato Powder, Natural and Artificial Flavor.
🔬 Ingredient Analysis
Flavour Enhancers: Monosodium Glutamate, Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Hot Fries, Corn Potato Snack — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Hot Fries, Corn Potato Snack contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.0 kcal | 6% |
| Total Fat | 5.0 g | 6% |
| Sodium | 199.9 mg | 9% |
| Total Carbohydrate | 17.0 g | 6% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 1.0 g | 2% |
| Vitamin A | 99.9 IU | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Hot Fries, Corn Potato Snack accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.0 calories in Hot Fries, Corn Potato Snack? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Step Aerobics | 11.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Hot Fries, Corn Potato Snack
Is Hot Fries, Corn Potato Snack good for weight loss?
Hot Fries are calorie-dense at 120 calories per small serving with minimal protein (1g) to keep you satisfied, making them less ideal for weight loss. The low fiber content won't help with fullness, so you'd likely need to eat a larger portion to feel satisfied.
Is Hot Fries, Corn Potato Snack a good snack for kids?
The spicy seasoning (paprika, MSG, garlic powder) may be too intense for younger kids who prefer milder flavors, though older children who enjoy bold tastes would likely enjoy them.
Is Hot Fries, Corn Potato Snack gluten-free?
These are gluten-free, as they're made from cornmeal and potato flour without any gluten-containing grains.
What diets does Hot Fries, Corn Potato Snack suit?
Hot Fries work for gluten-free diets and can fit into omnivore or flexitarian eating patterns. They're not suitable for low-sodium diets due to their 199.9mg sodium content per serving.
What does Hot Fries, Corn Potato Snack pair well with for a balanced meal?
Pair these with hummus, guacamole, or a protein-rich dip to add protein and healthy fats. A piece of fresh fruit or a handful of nuts on the side would round out the meal and boost nutritional balance.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
