Calories in De La Casa Sopes, De La Casa

📏 Serving Size: 1 Serving (57.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 110.0
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 104.9 mg
  • Potassium 79.8 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 2.0 g
  • Sugars 3.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

De La Casa Sopes, De La Casa contains 110.0 calories per serving (1 Serving (57.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 24.0g per serving (85% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

White Corn Masa Flour Treated with Lime, Water, Contains 2% or Less of Baking Powder (sodium Acid Pyrophosphate, Monocalcium Phosphate, Sodium Bicarbonate, Corn Starch) Salt, Sugar, Guar Gum, Cellulose Gum, Enzymes, and Calcium Propionate, Benzoic Acid, Sorbic Acid, Fumaric Acid and Phosphoric Acid (to Preserve Freshness).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers

Artificial Preservatives: Benzoic Acid, Sorbic Acid, Calcium Propionate

Emulsifiers / Stabilisers: Cellulose Gum, Guar Gum, Sodium Acid Pyrophosphate, Pyrophosphate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

📊 % Daily Value

The following shows how one serving of De La Casa Sopes, De La Casa contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories110.0 kcal5.5%
Total Fat1.0 g1%
Sodium104.9 mg5%
Total Carbohydrate24.0 g9%
Dietary Fiber2.0 g7%
Protein2.0 g4%
Calcium59.9 mg5%
Potassium79.8 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

De La Casa Sopes, De La Casa accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 85% of the calories.

Carbs 85%
Fat 7.9% Carbs 85% Protein 7.1%

🏃 Exercise Burn Time

How long would it take to burn off the 110.0 calories in De La Casa Sopes, De La Casa? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 8.3 min
Walking: 17 minutes per mile 19.0 min
Cycling (Low Intensity) 12.0 min
HIIT 10.2 min
Elliptical (High Intensity) 13.3 min

Find more information on calories burned doing popular exercises.

📰 Featured Blog Post

Shrimp vs Salmon: Nutrition Compared Shrimp vs Salmon: Nutrition Compared

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.

Read Post →