Calories in Fudge Brownies Chip Topped Bars, Fudge Brownies

With 190.1 calories per serving (1 Serving (43.0g)), Fudge Brownies Chip Topped Bars, Fudge Brownies is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 29.0g per serving (62% of calories), of which 13.0g are sugars. It contains 2.7mg of iron (15% DV), which plays a key role in oxygen transport and energy metabolism.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Sugar, Vegetable Oils (palm Oil and Soybean Oil), Water, High Fructose Corn Syrup, Cocoa (natural and Processed with Alkali), Cocoa Drops (sugar, Hydrogenated Vegetable Oil [palm Kernel, Coconut, Palm], Cocoa [processed with Alkali], Dextrose, Whey (milk), Soy Lecithin, Artificial Flavor), Wheat Flour, Contains 2% or Less of Each of the Following: Corn Syrup Solids, Sorbitol, Egg Yolks, Egg Whites, Soy Lecithin, Salt, Modified Corn Starch, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Eggs, Natural and Artificial Flavors, Calcium Phosphate, Mono and Diglycerides, Polysorbate 60, Chocolate Liquor, Cellulose Gum, Cottonseed Oil, Enzymes, Calcium Carbonate, Calcium Sulfate, Caramel Color, Dextrose, Agar, Sodium Hexametaphosphate, Locust Bean Gum, Sorbic Acid (to Retard Spoilage).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Fudge Brownies Chip Topped Bars, Fudge Brownies contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Fudge Brownies Chip Topped Bars, Fudge Brownies accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62% of the calories.

How long would it take to burn off the 190.1 calories in Fudge Brownies Chip Topped Bars, Fudge Brownies? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.