🧪 Nutrition Facts
- Calories 249.8
- Total Fat 15.0 g
- Saturated Fat 9.0 g
- Cholesterol 24.9 mg
- Sodium 89.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 1.0 g
- Sugars 24.0 g
- Protein 2.0 g
- Vitamin A 99.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 249.8 calories per serving (1 Serving (83.0g)), Sea Salt Caramel Vanilla Bean Ice Cream with a Sea Salt Caramel Swirl Dipped in Milk Chocolate Ice Cream Bars is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (15.0g, 53.8% of calories), including 9.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk, Sugar, Cream, Chocolate, Cocoa Butter, Milkfat, Corn Syrup, Whey, Less than 1% of: High Fructose Corn Syrup, Mono and Diglycerides, Caramel and Annatto Extract (color), Caramelized Sugar Syrup, Locust Bean Gum, Sea Salt, Nonfat Milk, Natural Flavor, Butter (cream, Salt), Guar Gum, Soy Lecithin, Pgpr, Molasses, Salt, Carrageenan, Pectin, Lactic Acid.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Mono And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Guar Gum, Locust Bean Gum, Pectin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sea Salt Caramel Vanilla Bean Ice Cream with a Sea Salt Caramel Swirl Dipped in Milk Chocolate Ice Cream Bars — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sea Salt Caramel Vanilla Bean Ice Cream with a Sea Salt Caramel Swirl Dipped in Milk Chocolate Ice Cream Bars contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 249.8 kcal | 12.5% |
| Total Fat | 15.0 g | 19% |
| Saturated Fat | 9.0 g | 45% |
| Cholesterol | 24.9 mg | 8% |
| Sodium | 89.6 mg | 4% |
| Total Carbohydrate | 27.0 g | 10% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 2.0 g | 4% |
| Calcium | 59.8 mg | 5% |
| Iron | 1.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Sea Salt Caramel Vanilla Bean Ice Cream with a Sea Salt Caramel Swirl Dipped in Milk Chocolate Ice Cream Bars accounts for 12.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 53.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 249.8 calories in Sea Salt Caramel Vanilla Bean Ice Cream with a Sea Salt Caramel Swirl Dipped in Milk Chocolate Ice Cream Bars? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 18.9 min |
| Walking: 17 minutes per mile | 43.1 min |
| Cycling (Low Intensity) | 27.3 min |
| HIIT | 23.1 min |
| Ice Skating | 26.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sea Salt Caramel Vanilla Bean Ice Cream with a Sea Salt Caramel Swirl Dipped in Milk Chocolate Ice Cream Bars
Is Sea Salt Caramel Vanilla Bean Ice Cream with a Sea Salt Caramel Swirl Dipped in Milk Chocolate Ice Cream Bars good for weight loss?
This isn't ideal for weight loss. At 250 calories per bar with 24g of sugar and minimal protein (2g), it won't keep you satisfied long and will spike hunger quickly. The high sugar content makes it easy to overeat without feeling full.
How might Sea Salt Caramel Vanilla Bean Ice Cream with a Sea Salt Caramel Swirl Dipped in Milk Chocolate Ice Cream Bars affect blood sugar?
Expect a significant blood sugar spike. With 27g of carbs that are almost entirely from sugar (only 1g fiber), this bar will cause a rapid rise in blood glucose followed by a crash, which can trigger energy dips and cravings.
Is Sea Salt Caramel Vanilla Bean Ice Cream with a Sea Salt Caramel Swirl Dipped in Milk Chocolate Ice Cream Bars heart-healthy?
Not particularly heart-friendly. The 9g of saturated fat per bar (nearly half the daily limit for a 2,000-calorie diet) combined with high sugar intake isn't aligned with heart-healthy eating patterns.
Is Sea Salt Caramel Vanilla Bean Ice Cream with a Sea Salt Caramel Swirl Dipped in Milk Chocolate Ice Cream Bars suitable for people with lactose intolerance?
This isn't suitable. The product contains milk, cream, milkfat, whey, and nonfat milk—multiple sources of lactose that would cause problems for people with lactose intolerance.
What should I watch out for with Sea Salt Caramel Vanilla Bean Ice Cream with a Sea Salt Caramel Swirl Dipped in Milk Chocolate Ice Cream Bars?
The 24g of sugar—nearly a full day's discretionary sugar allowance in one bar—is the main concern. This product also contains both regular sugar and high fructose corn syrup, plus caramel syrup, so you're getting sugar from multiple sources.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
