🧪 Nutrition Facts
- Calories 473.9
- Total Fat 34.0 g
- Saturated Fat 12.0 g
- Cholesterol 35.4 mg
- Sodium 250.2 mg
- Potassium 360.3 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 2.0 g
- Sugars 27.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 140.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 473.9 calories per serving (1 Serving (131.0g)), Double Nutty Peanut Butter Ice Cream, Peanut Butter Swirl & Salted Peanuts, Double Nutty Peanut Butter is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (34.0g, 64.6% of calories), including 12.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Skim Milk, Cream, Sugar, Peanut Butter, Peanuts, Peanut Oil, Salt, Cornstarch, Locust Bean Gum, Guargum, Natural Flavor.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Locust Bean Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Double Nutty Peanut Butter Ice Cream, Peanut Butter Swirl & Salted Peanuts, Double Nutty Peanut Butter — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Double Nutty Peanut Butter Ice Cream, Peanut Butter Swirl & Salted Peanuts, Double Nutty Peanut Butter contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 473.9 kcal | 23.7% |
| Total Fat | 34.0 g | 44% |
| Saturated Fat | 12.0 g | 60% |
| Cholesterol | 35.4 mg | 12% |
| Sodium | 250.2 mg | 11% |
| Total Carbohydrate | 31.0 g | 11% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 11.0 g | 22% |
| Calcium | 140.2 mg | 11% |
| Iron | 0.9 mg | 5% |
| Potassium | 360.3 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Double Nutty Peanut Butter Ice Cream, Peanut Butter Swirl & Salted Peanuts, Double Nutty Peanut Butter accounts for 23.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 64.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 473.9 calories in Double Nutty Peanut Butter Ice Cream, Peanut Butter Swirl & Salted Peanuts, Double Nutty Peanut Butter? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 35.8 min |
| Walking: 17 minutes per mile | 81.8 min |
| Cycling (Low Intensity) | 51.8 min |
| HIIT | 43.9 min |
| Treadmill Walking (Incline) | 70.2 min |
Find more information on calories burned doing popular exercises.
