Calories in Gummy Fingers Candy

📏 Serving Size: 1 Serving (38.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 120.1
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 14.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 0.0 g
  • Sugars 18.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Gummy Fingers Candy contains 120.1 calories per serving (1 Serving (38.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 28.0g per serving (93.3% of calories), of which 18.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Corn Syrup, Sugar, Modified Corn Starch, Water, Dextrose, Gelatin, Citric Acid, Lactic Acid, Sodium Lactate, Artificial Flavors, Beeswax, Carnauba Wax, Palm and Coconut Oil, Carrot and Blackcurrant Juices for Color, Colors (tumeric, Carmine, Paprika Oleoresin, Fd&c Blue 1, Titanium Dioxide).

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers

Artificial Colours: Blue 1, Fd&C Blue 1

Emulsifiers / Stabilisers: Modified Corn Starch

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Gummy Fingers Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories120.1 kcal6%
Sodium14.8 mg1%
Total Carbohydrate28.0 g10%
Total Sugars18.0 g36%
Protein2.0 g4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Gummy Fingers Candy accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 93.3% of the calories.

Carbs 93.3%
Carbs 93.3% Protein 6.7%

🏃 Exercise Burn Time

How long would it take to burn off the 120.1 calories in Gummy Fingers Candy? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.1 min
Walking: 17 minutes per mile 20.7 min
Cycling (Low Intensity) 13.1 min
HIIT 11.1 min
Golf (Riding Cart) 25.4 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Gummy Fingers Candy

Is Gummy Fingers Candy good for weight loss?

This candy isn't ideal for weight loss since it's calorie-dense relative to its nutritional value, with most calories coming from sugar and carbs rather than filling protein or fiber. At 18g of sugar per 38g serving, it offers minimal satiety, making it easy to overconsume.

How might Gummy Fingers Candy affect blood sugar?

With 28g of carbs and 18g of sugar in a single small serving, this candy will cause a rapid blood sugar spike. There's almost no protein or fiber to slow digestion, so the effect will be quick and pronounced.

Is Gummy Fingers Candy gluten-free?

Yes, the ingredient list contains no gluten-containing items, though you'd want to verify the manufacturing process if you have celiac disease or severe sensitivity.

What diets does Gummy Fingers Candy suit?

This candy works only for very flexible eating approaches and doesn't align well with low-sugar, keto, paleo, or weight-loss focused diets. It's not suitable for vegetarian or vegan diets due to gelatin and carmine (insect-derived red dye).

What should I watch out for with Gummy Fingers Candy?

The main concern is the sugar content—18g per serving is substantial and can spike blood sugar quickly. It also contains several artificial colors (FD&C Blue 1, carmine, titanium dioxide) and artificial flavors, which some people prefer to avoid. The gelatin means it's not suitable for vegetarians or vegans.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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