Calories in Sweet Gala Apples & Caramel

📏 Serving Size: 1 Serving (78.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 99.8
  • Total Fat 0.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 29.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 1.0 g
  • Sugars 19.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 84.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Sweet Gala Apples & Caramel contains 99.8 calories per serving (1 Serving (78.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 23.0g per serving (91.6% of calories), of which 19.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Fat ✅ Low Calorie ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Apples with Calcium Ascorbate, Citric Acid and Calcium Chloride. Caramel Dip: High Fructose Corn Syrup, Sweetened Condensed Skim Milk (skim Milk, Sugar, Corn Syrup), Sugar, Corn Syrup, Butter (cream, Salt), Contains 2% or Less of Water, Disodium Phosphate, Salt, Pectin, Potassium Sorbate as a Preservative, Artificial Flavors, Mono & Diglycerides (vegetable), Calcium Chloride, Xanthan Gum.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Artificial Preservatives: Potassium Sorbate

Emulsifiers / Stabilisers: Diglycerides, Xanthan Gum, Pectin

Fortification / Enrichment Agents: Calcium Ascorbate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Sweet Gala Apples & Caramel contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories99.8 kcal5%
Total Fat0.5 g1%
Sodium29.6 mg1%
Total Carbohydrate23.0 g8%
Dietary Fiber1.0 g4%
Protein1.0 g2%
Vitamin C84.0 mg93%
Calcium39.8 mg3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Sweet Gala Apples & Caramel accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 91.6% of the calories.

Carbs 91.6%
Fat 4.5% Carbs 91.6% Protein 4%

🏃 Exercise Burn Time

How long would it take to burn off the 99.8 calories in Sweet Gala Apples & Caramel? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 7.5 min
Walking: 17 minutes per mile 17.2 min
Cycling (Low Intensity) 10.9 min
HIIT 9.2 min
Water Aerobics 23.1 min

Find more information on calories burned doing popular exercises.

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