Calories in Wild Alaskan Salmon Fillet with Seafood Stuffing, Seafood Stuffing

At 430.1 calories per serving (1 Serving (170.0g)), Wild Alaskan Salmon Fillet with Seafood Stuffing, Seafood Stuffing is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (25.0g, 52% of calories), including 3.0g of saturated fat. One thing to note: a single serving contains 1069.3mg of sodium (46% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Wild Salmon, Cooked Rice (rice, Water), Imitation Crab Meat (threadfin Bream Surimi, Water, Wheat Starch, Non-Gmo Soybean Oil, Sugar, Salt, Egg Whites, Crab Extract, Crab Flavor, Seafood Seasoning, Mirin [rice Wine], Calcium Carbonate, Paprika and Carmine (natural Colors), Mayonnaise (expeller Pressed Canola Oil, Pasteurized Whole Eggs, Filtered Water, Honey, Distilled White Vinegar, Sea Salt, Dry Mustard, Lemon Juice Concentrate), French Bread Crumbs (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Ascorbic Acid, Riboflavin, Folic Acid], Water, Salt, and Yeast), Monterey Jack Cheese (pasteurized Cultured Milk, Enzymes, Sea Salt), Water, Onions, Cooked Shrimp Meat (shrimp, Salt), Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Sugar, Salt, Fish Sauce Powder (anchovies, Salt), Seasonings.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Wild Alaskan Salmon Fillet with Seafood Stuffing, Seafood Stuffing contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Wild Alaskan Salmon Fillet with Seafood Stuffing, Seafood Stuffing accounts for 21.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 52% of the calories.

How long would it take to burn off the 430.1 calories in Wild Alaskan Salmon Fillet with Seafood Stuffing, Seafood Stuffing? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.