Calories in Original Crust Supreme Pizza

📏 Serving Size: 1 Serving (130.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 289.9
  • Total Fat 11.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 24.7 mg
  • Sodium 639.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 36.0 g
  • Dietary Fiber 2.0 g
  • Sugars 3.0 g
  • Protein 14.0 g
Vitamins & Minerals
  • Vitamin A 400.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 9.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 200.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 289.9 calories per serving (1 Serving (130.0g)), Original Crust Supreme Pizza is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 36.0g per serving (48.2% of calories). One thing to note: a single serving contains 639.6mg of sodium (28% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Toppings: Sauce (water, Tomato Paste, Salt, Spices, Garlic Powder), Low Moisture Part-Skim Mozzarella Cheese (pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Cooked Italian Style Pizza Topping (sausage [pork, Mechanically Separated Chicken, Spices, Salt, Water, Sugar, Paprika, Flavorings, Sodium Phosphate], Water, Textured Vegetable Protein [soy Flour, Soy Protein Concentrate, Caramel Color]), Pepperoni Made with Pork, Chicken and Beef (pork , Mechanically Separated Chicken, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin of Paprika, Sodium Ascorbate, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid), Green Peppers, Red Peppers, Onion, Black Olives (ripe Olives, Salt, Ferrous Gluconate [added to Stabilize Color]). Crust: Flour (wheat, Malted Barley), Water, Contains Less than 2% of: Yeast, Sugar, Salt, Soybean Oil, Vital Wheat Gluten, Cultured Wheat Starch, Citric Acid, L-Cysteine, Soy Lecithin (processing Aid).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Nitrite, Bha, Bht

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin

Flavour Enhancers: Textured Vegetable Protein

Fortification / Enrichment Agents: Ferrous Gluconate, Sodium Ascorbate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Original Crust Supreme Pizza contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories289.9 kcal14.5%
Total Fat11.0 g14%
Saturated Fat4.5 g22%
Cholesterol24.7 mg8%
Sodium639.6 mg28% ⚠️
Total Carbohydrate36.0 g13%
Dietary Fiber2.0 g7%
Protein14.0 g28%
Vitamin C9.0 mg10%
Calcium200.2 mg15%
Iron0.7 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Original Crust Supreme Pizza accounts for 14.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.2% of the calories.

Fat 33.1%
Carbs 48.2%
Protein 18.7%
Fat 33.1% Carbs 48.2% Protein 18.7%

🏃 Exercise Burn Time

How long would it take to burn off the 289.9 calories in Original Crust Supreme Pizza? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 21.9 min
Walking: 17 minutes per mile 50.0 min
Cycling (Low Intensity) 31.7 min
HIIT 26.9 min
Walking: 15 minutes per mile 43.0 min

Find more information on calories burned doing popular exercises.

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