Calories in Cheribundi, the Cherry Green Tea

📏 Serving Size: 240.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 79.2
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 9.6 mg
  • Potassium 14.4 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 0.0 g
  • Sugars 18.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Cheribundi, the Cherry Green Tea contains 79.2 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 19.0g per serving (100% of calories), of which 18.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Calorie ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Water, Sugar, Tart Cherry Juice, Green Tea, Citric Acid.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Cheribundi, the Cherry Green Tea. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Cheribundi, the Cherry Green Tea contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories79.2 kcal4%
Sodium9.6 mg0%
Total Carbohydrate19.0 g7%
Total Sugars18.0 g36%
Potassium14.4 mg0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Cheribundi, the Cherry Green Tea accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 79.2 calories in Cheribundi, the Cherry Green Tea? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 6.0 min
Walking: 17 minutes per mile 13.7 min
Cycling (Low Intensity) 8.7 min
HIIT 7.3 min
Lacrosse 7.3 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Cheribundi, the Cherry Green Tea

Is Cheribundi, the Cherry Green Tea good for weight loss?

At 79 calories per serving, this beverage is relatively low in calories, but the 18g of sugar is a significant drawback for weight loss since it provides empty calories without satiety. You'd be better off with unsweetened green tea or water if weight management is your goal.

How might Cheribundi, the Cherry Green Tea affect blood sugar?

With 18g of sugar and minimal fiber or protein to slow absorption, this drink will cause a relatively quick rise in blood sugar. People with diabetes or prediabetes should limit or avoid this beverage.

What diets does Cheribundi, the Cherry Green Tea suit?

This works for general balanced diets in moderation, but it's not ideal for low-sugar, keto, or diabetic-friendly approaches. It may fit into some plant-based diets since it contains no animal products.

What should I watch out for with Cheribundi, the Cherry Green Tea?

The high sugar content (18g per 240ml serving) is the main concern—that's nearly half the daily recommended limit for added sugars in a single drink. If you're monitoring sugar intake for any reason, this should be an occasional choice rather than a daily habit.

What does Cheribundi, the Cherry Green Tea pair well with for a balanced meal?

Pair this with protein-rich foods like Greek yogurt, nuts, or a cheese-based snack to help slow sugar absorption and balance out the drink's lack of macronutrients. If you're having it with a meal, combine it with protein and healthy fats rather than other high-carb items.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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