🧪 Nutrition Facts
- Calories 460.3
- Total Fat 10.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 911.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 75.0 g
- Dietary Fiber 1.9 g
- Sugars 14.0 g
- Protein 15.0 g
- Vitamin A 1000.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 8.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 460.3 calories per serving (1 Serving (241.0g)), Annie Chun's, Kung Pao Noodle Bowl is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 75.0g per serving (66.7% of calories), of which 14.0g are sugars. One thing to note: a single serving contains 911.0mg of sodium (40% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Noodles: Wheat Flour, Water, Tapioca Starch, Salt, Wheat Gluten, Lactic Acid. Sauce: Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Brown Sugar, Sherry Wine, Sesame Oil, Garlic (garlic, Citric Acid), Water, Red Chili Garlic (red Chili Pepper, Distilled Vinegar, Garlic, Salt), Corn Starch, Ginger (ginger, Citric Acid), Dehydrated Onion, Dehydrated Garlic, Yeast Extract. Toppings: Peanut, Dehydrated Cabbage, Dehydrated Bok Choy, Dehydrated Carrot, Roasted Sesame Seeds.
🔬 Ingredient Analysis
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Annie Chun's, Kung Pao Noodle Bowl — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Annie Chun's, Kung Pao Noodle Bowl contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 460.3 kcal | 23% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 911.0 mg | 40% ⚠️ |
| Total Carbohydrate | 75.0 g | 27% |
| Dietary Fiber | 1.9 g | 7% |
| Total Sugars | 14.0 g | 28% |
| Protein | 15.0 g | 30% |
| Vitamin A | 1000.2 IU | 20% ✅ |
| Vitamin C | 8.9 mg | 10% |
| Calcium | 60.3 mg | 5% |
| Iron | 1.8 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Annie Chun's, Kung Pao Noodle Bowl accounts for 23% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 460.3 calories in Annie Chun's, Kung Pao Noodle Bowl? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 34.8 min |
| Walking: 17 minutes per mile | 79.4 min |
| Cycling (Low Intensity) | 50.3 min |
| HIIT | 42.6 min |
| Running: 11 minutes per mile | 37.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Annie Chun's, Kung Pao Noodle Bowl
Is Annie Chun's, Kung Pao Noodle Bowl good for weight loss?
At 460 calories per bowl, this is moderate-calorie for a complete meal, but the high carb content (75g) and added sugars (14g) mean it's not ideal if you're trying to create a significant calorie deficit. The low fiber (1.9g) won't keep you feeling full for long, which could work against weight loss goals.
Is Annie Chun's, Kung Pao Noodle Bowl good for muscle building?
With 15g of protein per serving, this noodle bowl falls short of what you'd want for muscle building—most people benefit from 25-40g of protein per meal. While the protein is present, it's not the main focus of this dish, and you'd likely need to add extra protein sources to support muscle growth.
Is Annie Chun's, Kung Pao Noodle Bowl good post-workout fuel?
This could work as a post-workout meal since it provides carbs to replenish glycogen stores, but the protein at 15g is on the lower side for optimal muscle recovery. Pairing it with an additional protein source would make it a more complete post-workout option.
Is Annie Chun's, Kung Pao Noodle Bowl good fuel for endurance activities?
The 75g of carbs make this a solid carb source for fueling endurance activities, and the moderate calories fit well into an active person's diet. Just be aware that the low fiber and added sugars mean it digests relatively quickly, so it works best consumed shortly before or during activity rather than for sustained, slow energy release.
What should I watch out for with Annie Chun's, Kung Pao Noodle Bowl?
The sodium content is quite high at 911mg per bowl, which is nearly 40% of the daily limit for many people. Also watch the added sugar at 14g and the low fiber, which means the carbs digest quickly without much satiety benefit.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
