🧪 Nutrition Facts
- Calories 260.4
- Total Fat 15.0 g
- Saturated Fat 9.0 g
- Cholesterol 80.4 mg
- Sodium 90.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 0.0 g
- Sugars 24.0 g
- Protein 4.0 g
- Vitamin A 500.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 260.4 calories per serving (120.0ml), Blondie Ambition Buttery Brown Sugar Ice Cream with Blonde Brownies & Butterscotch Toffee Flakes is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (15.0g, 52.9% of calories), including 9.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cream, Skim Milk, Water, Liquid Sugar (sugar, Water), Brown Sugar, Egg Yolks, Dried Cane Syrup, Wheat Flour, Butter (cream, Salt), Coconut Oil, Sugar, Eggs, Soybean Oil, Corn Syrup, Salt, Guar Gum, Vanilla Extract, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Cocoa, Molasses, Natural Flavor, Paprika Extract (color), Soy Lecithin, Carrageenan, Lemon Juice Concentrate.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Lecithin, Soy Lecithin, Guar Gum, Sodium Acid Pyrophosphate, Pyrophosphate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Blondie Ambition Buttery Brown Sugar Ice Cream with Blonde Brownies & Butterscotch Toffee Flakes — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Blondie Ambition Buttery Brown Sugar Ice Cream with Blonde Brownies & Butterscotch Toffee Flakes contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 260.4 kcal | 13% |
| Total Fat | 15.0 g | 19% |
| Saturated Fat | 9.0 g | 45% |
| Cholesterol | 80.4 mg | 27% |
| Sodium | 90.0 mg | 4% |
| Total Carbohydrate | 26.0 g | 9% |
| Total Sugars | 24.0 g | 48% |
| Protein | 4.0 g | 8% |
| Vitamin A | 500.4 IU | 10% |
| Calcium | 99.6 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Blondie Ambition Buttery Brown Sugar Ice Cream with Blonde Brownies & Butterscotch Toffee Flakes accounts for 13% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 52.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 260.4 calories in Blondie Ambition Buttery Brown Sugar Ice Cream with Blonde Brownies & Butterscotch Toffee Flakes? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 19.7 min |
| Walking: 17 minutes per mile | 44.9 min |
| Cycling (Low Intensity) | 28.5 min |
| HIIT | 24.1 min |
| Walking: 19 minutes per mile | 51.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Blondie Ambition Buttery Brown Sugar Ice Cream with Blonde Brownies & Butterscotch Toffee Flakes
How might Blondie Ambition Buttery Brown Sugar Ice Cream with Blonde Brownies & Butterscotch Toffee Flakes affect blood sugar?
With 26g of carbs and 24g of sugar in a small serving, this will cause a rapid blood sugar spike. The lack of fiber and protein (only 4g) means there's little to slow down sugar absorption, making it less suitable for those monitoring their blood glucose.
Is Blondie Ambition Buttery Brown Sugar Ice Cream with Blonde Brownies & Butterscotch Toffee Flakes heart-healthy?
The 9g of saturated fat per serving is a concern for heart health, representing a meaningful portion of a typical daily limit. Combined with the high sugar content, regular consumption could contribute to elevated cholesterol and other cardiovascular risk factors.
Is Blondie Ambition Buttery Brown Sugar Ice Cream with Blonde Brownies & Butterscotch Toffee Flakes suitable for people with lactose intolerance?
This contains cream and skim milk as primary ingredients, so it's not suitable for people with lactose intolerance unless they can tolerate small amounts.
Is Blondie Ambition Buttery Brown Sugar Ice Cream with Blonde Brownies & Butterscotch Toffee Flakes gluten-free?
No—wheat flour is listed as an ingredient in the blonde brownies component, making this product unsuitable for those following a gluten-free diet.
What should I watch out for with Blondie Ambition Buttery Brown Sugar Ice Cream with Blonde Brownies & Butterscotch Toffee Flakes?
This ice cream is very high in sugar, delivering 24g per 120ml serving—that's about 6 teaspoons in a small portion. The saturated fat content at 9g per serving is also substantial, so portion control is important if you're watching your intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
