🧪 Nutrition Facts
- Calories 139.2
- Total Fat 5.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 124.8 mg
- Potassium 511.2 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 0.0 g
- Sugars 10.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 1.5 µg
- Vitamin B-6 0.5 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 276.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 60.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 280.8 mg
- Riboflavin 0.5 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Original Ultra Soy Plant-Based Beverage, Original contains 139.2 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 13.0g per serving (38% of calories), of which 10.0g are sugars. It provides a noteworthy 276.0mg of calcium (21% DV), contributing to bone and dental health.
📝 Ingredients
Water, Organic Soybeans, Cane Sugar, Contains 1% or Less of: Gellan Gum, Locust Bean Gum, Natural Flavor, Riboflavin (B2), Sea Salt, Tricalcium Phosphate, Vitamin a Palmitate, Vitamin B6, Vitamin B12, Vitamin D2, Vitamin E (d-Alpha Tocopheryl Acetate).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Locust Bean Gum, Gellan Gum
Fortification / Enrichment Agents: Riboflavin, Vitamin A Palmitate, Vitamin D2, Tricalcium Phosphate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Original Ultra Soy Plant-Based Beverage, Original — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Original Ultra Soy Plant-Based Beverage, Original contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 139.2 kcal | 7% |
| Total Fat | 5.0 g | 6% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 124.8 mg | 5% |
| Total Carbohydrate | 13.0 g | 5% |
| Protein | 10.0 g | 20% |
| Calcium | 276.0 mg | 21% |
| Potassium | 511.2 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Original Ultra Soy Plant-Based Beverage, Original accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 38% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 139.2 calories in Original Ultra Soy Plant-Based Beverage, Original? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.5 min |
| Walking: 17 minutes per mile | 24.0 min |
| Cycling (Low Intensity) | 15.2 min |
| HIIT | 12.9 min |
| Battle Ropes | 10.3 min |
Find more information on calories burned doing popular exercises.
