Calories in Taisun, Sugarcane Juice

📏 Serving Size: 310.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 161.2
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 55.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 40.0 g
  • Dietary Fiber 0.0 g
  • Sugars 40.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 161.2 calories per serving (310.0ml), Taisun, Sugarcane Juice is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 40.0g per serving (100% of calories), of which 40.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Water, Sugarcane JUICE(10%), Sugar

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Taisun, Sugarcane Juice. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Taisun, Sugarcane Juice — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Taisun, Sugarcane Juice contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories161.2 kcal8.1%
Sodium55.8 mg2%
Total Carbohydrate40.0 g15%
Total Sugars40.0 g80%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Taisun, Sugarcane Juice accounts for 8.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 161.2 calories in Taisun, Sugarcane Juice? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 12.2 min
Walking: 17 minutes per mile 27.8 min
Cycling (Low Intensity) 17.6 min
HIIT 14.9 min
Elliptical (High Intensity) 19.4 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Taisun, Sugarcane Juice

Is Taisun, Sugarcane Juice good for weight loss?

Sugarcane juice is not ideal for weight loss. With 161 calories and 40g of sugar per serving, it's a calorie-dense drink that provides very little satiety—no protein or fiber to help you feel full.

Is Taisun, Sugarcane Juice good fuel for endurance activities?

For endurance activities, this could work as a quick carbohydrate source during or immediately after exercise, since it's easy to digest and provides fast energy. However, plain sugarcane juice lacks the electrolytes found in sports drinks, so it's not optimized for prolonged athletic performance.

How might Taisun, Sugarcane Juice affect blood sugar?

This drink will raise your blood sugar quickly and significantly. The 40g of pure sugar has no fiber or fat to slow absorption, making it problematic for anyone managing diabetes or prediabetes.

What diets does Taisun, Sugarcane Juice suit?

Sugarcane juice fits best in athletic or active diets where quick carbs are desired, and reasonably well in unrestricted diets. It's incompatible with low-sugar, ketogenic, and diabetic-friendly eating plans.

What should I watch out for with Taisun, Sugarcane Juice?

The entire 40g of carbohydrates comes from sugar, which means this drink will cause a rapid spike in blood glucose. This can be problematic if you have diabetes or are trying to manage blood sugar levels.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Fruit Juice vs Whole Fruit: Which Is Better? Fruit Juice vs Whole Fruit: Which Is Better?

Fruit juice is widely perceived as healthy — but nutritionally it is very different from whole fruit despite coming from the same source. Here is the complete comparison of fruit juice versus whole fruit across calories, sugar, fibre, and health impact. Calorie Comparison: Juice vs Whole Fruit Orange (1 medium, 131g): 62 calories vs Orange juice (1 cup, 248ml): 112 calories Apple (1 medium, 182g): 95 calories vs Apple juice (1 cup, 248ml): 114 calories Grapes (1 cup, 150g): 100 calories vs Grape juice (1 cup, 253ml): 152 calories Juice consistently has more calories per volume than whole fruit because it takes multiple pieces of fruit to produce a single cup of juice.

Read Post →