🧪 Nutrition Facts
- Calories 60.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 14.4 g
- Dietary Fiber 0.0 g
- Sugars 14.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Chin Chin, Assam Black Tea contains 60.0 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 14.4g per serving (100% of calories), of which 14.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Cane Sugar, Assam Black Tea, Tea Flavor, Expiry Date on Bottom of Can
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Chin Chin, Assam Black Tea. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chin Chin, Assam Black Tea — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chin Chin, Assam Black Tea contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60.0 kcal | 3% |
| Total Carbohydrate | 14.4 g | 5% |
| Total Sugars | 14.0 g | 28% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Chin Chin, Assam Black Tea accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 60.0 calories in Chin Chin, Assam Black Tea? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.4 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Shadowboxing | 6.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chin Chin, Assam Black Tea
Is Chin Chin, Assam Black Tea good for weight loss?
At 60 calories per serving, this tea is relatively low in calories, but the 14g of sugar is the main consideration—it's essentially a sweetened beverage rather than plain tea. If you're watching your weight, unsweetened black tea would be a better choice, or you could dilute this with water to reduce sugar intake.
Is Chin Chin, Assam Black Tea a good snack for kids?
Yes, it's a reasonable occasional treat for kids since it provides a familiar tea flavor without alcohol, though parents might prefer to offer it in moderation given the sugar content.
What diets does Chin Chin, Assam Black Tea suit?
This works for flexible diets that allow added sugars, but it's less suitable for low-sugar, keto, or diabetic-friendly approaches. It's compatible with standard omnivorous diets without restrictions.
What should I watch out for with Chin Chin, Assam Black Tea?
Sugar content is high at 14g per 240ml serving, which is why you should limit how often you drink this. If you're monitoring added sugars or managing blood sugar levels, this isn't an ideal daily beverage.
What does Chin Chin, Assam Black Tea pair well with for a balanced meal?
This sweet black tea works nicely as a beverage alongside light snacks like biscuits, pastries, or light meals, or it can serve as a refreshing drink on its own between meals.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
