Calories in Honey Bee, Thai Tea Drink

📏 Serving Size: 310.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 170.5
  • Total Fat 0.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 6.2 mg
  • Sodium 170.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 38.0 g
  • Dietary Fiber 0.0 g
  • Sugars 34.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 170.5 calories per serving (310.0ml), Honey Bee, Thai Tea Drink is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 38.0g per serving (92.4% of calories), of which 34.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Water,thai Tea Extract Sugar,non-Dairy Creamer (glucose,palm Kernel Oil,casein)and Colour Added (fd&c Yellow NO.6 (e 110))

🔬 Ingredient Analysis

⚠️ Artificial Colours

Artificial Colours: Colour Added

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Honey Bee, Thai Tea Drink contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories170.5 kcal8.5%
Total Fat0.5 g1%
Cholesterol6.2 mg2%
Sodium170.5 mg7%
Total Carbohydrate38.0 g14%
Total Sugars34.0 g68%
Protein2.0 g4%
Calcium40.3 mg3%
Iron0.7 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Honey Bee, Thai Tea Drink accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 92.4% of the calories.

Carbs 92.4%
Fat 2.7% Carbs 92.4% Protein 4.9%

🏃 Exercise Burn Time

How long would it take to burn off the 170.5 calories in Honey Bee, Thai Tea Drink? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 12.9 min
Walking: 17 minutes per mile 29.4 min
Cycling (Low Intensity) 18.6 min
HIIT 15.8 min
Kettebell Swings 12.9 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Honey Bee, Thai Tea Drink

Is Honey Bee, Thai Tea Drink good for weight loss?

This drink is quite calorie-dense for its volume and contains 34g of sugar—more than most people should consume in a single beverage. The minimal protein (2g) means it won't help you feel full, making it easy to drink these calories without much satiety.

Is Honey Bee, Thai Tea Drink good fuel for endurance activities?

For endurance activities, this drink offers quick carbohydrates (38g) that could provide rapid energy, though the high sugar-to-nutrient ratio means it's less ideal than sports drinks formulated specifically for exercise. It lacks electrolytes and meaningful amounts of other nutrients that support sustained performance.

How might Honey Bee, Thai Tea Drink affect blood sugar?

With 34g of sugar and minimal fiber or protein to slow absorption, this drink will cause a rapid spike in blood sugar. This makes it particularly problematic for people managing diabetes or prediabetes.

Is Honey Bee, Thai Tea Drink suitable for people with lactose intolerance?

Despite using a non-dairy creamer, this drink contains casein, which is a milk protein. People with lactose intolerance may tolerate it since lactose is the sugar in milk, but those with broader milk sensitivities should avoid it.

What should I watch out for with Honey Bee, Thai Tea Drink?

The sugar content at 34g per serving is the main concern, representing about 75% of the drink's calories. While the non-dairy creamer means there's no milk lactose, it does contain casein (a milk protein), which could affect those with milk allergies or sensitivities.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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