Calories in Peanut Butter Crisp Bar, Peanut Butter Crisp

📏 Serving Size: 1 Serving (38.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 199.9
  • Total Fat 11.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 0.0 mg
  • Sodium 125.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 1.0 g
  • Sugars 17.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 199.9 calories per serving (1 Serving (38.0g)), Peanut Butter Crisp Bar, Peanut Butter Crisp is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (11.0g, 49.8% of calories), including 9.0g of saturated fat.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Hydrogenated Palm Kernel Oil, Ground Roasted Peanuts, Wheat Flour, Corn Syrup, Cocoa Powder, Nonfat Milk, Less than 2% of Milk, Fractionated Palm Oil, Salt, Maltodextrin, Palm Oil, Peanut Butter (peanut, Salt, Hydrogenated Rapeseed and Cottonseed Oils), Natural Flavor, Monoglycerides, Molasses, Dairy Product Solids, Hydrogenated Cottonseed Oil, Hydrogenated Rapeseed Oil, Soy Lecithin, Cornstarch, Butter (cream, Salt), Yellow Corn Flour, Paprika Extract Color, Palm Kernel Oil, Baking Soda, Soybean Oil, Annatto Extract Color, Hydrogenated Palm Oil, Tbhq and Citric Acid (to Preserve Freshness).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers

Artificial Preservatives: Tbhq

Emulsifiers / Stabilisers: Monoglycerides, Lecithin, Soy Lecithin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

📊 % Daily Value

The following shows how one serving of Peanut Butter Crisp Bar, Peanut Butter Crisp contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories199.9 kcal10%
Total Fat11.0 g14%
Saturated Fat9.0 g45%
Sodium125.0 mg5%
Total Carbohydrate23.0 g8%
Dietary Fiber1.0 g4%
Protein2.0 g4%
Calcium20.1 mg2%
Iron0.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Peanut Butter Crisp Bar, Peanut Butter Crisp accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 49.8% of the calories.

Fat 49.8%
Carbs 46.2%
Fat 49.8% Carbs 46.2% Protein 4%

🏃 Exercise Burn Time

How long would it take to burn off the 199.9 calories in Peanut Butter Crisp Bar, Peanut Butter Crisp? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 15.1 min
Walking: 17 minutes per mile 34.5 min
Cycling (Low Intensity) 21.9 min
HIIT 18.5 min
Cycling (Moderate Intensity) 17.8 min

Find more information on calories burned doing popular exercises.

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