Calories in Winter Sampler Tray

With 220.0 calories per serving (1 Serving (40.0g)), Winter Sampler Tray is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (16.0g, 61% of calories), including 5.0g of saturated fat.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Yogurt Almonds (yogurt Coating [sugar, Fractionated Palm Kernel Oil, Reduced Mineral Whey Powder (milk), Colored with Titanium Dioxide, Yogurt Powder (cultured Whey and Nonfat Milk), Soy Lecithin (an Emulsifier), Salt and Vanilla], Roasted Almonds [almonds, Canola Oil], Corn Syrup, Modified Starch [tapioca], Confectioner's Glaze). Winter Wonderland Mix (roasted, Salted Peanuts [blanched Peanuts, Canola Oil, Salt], Yogurt Raisins [yogurt Coating (sugar, Fractionated Palm Kernel Oil, Reduced Mineral Whey Powder [milk], Colored with Titanium Dioxide, Yogurt Powder, [cultured Whey and Nonfat Milk], Soy Lecithin [an Emulsifier], Salt, Vanilla), Raisins (raisins Sunflower Oil), Corn Syrup, Modified Starch [tapioca], Confectioner's Glaze)], Chocolate Germs [milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Lactose, Soy Lecithin, Salt, Vanillin [an Artificial Flavor]) Sugar, Artificial Coloring (includes Blue 1 Lake, Yellow 5 Lake), Gum Arabic, Corn Syrup Confectioner's Glaze)], Honey Roasted Almonds [almonds, Evaporated Sugar Cane, Light Amber Honey. Peanut Oil, Sugar, Potato Starch, Salt and Xanthan Gum], Chocolate Waters (semisweet Chocolate [unsweetened Chocolate, Sugar, Cocoa Butter), Soy Lecithin and Pure Vanilla, Nonpareils [sugar, Cornstarch]), Chocolate Stars (sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Soy Lecithin (an Emulsifier), and Vanillin (artificial Flavor)] Milk Chocolate Peanuts (milk Chocolate [sugar, Cocoa Butter, Chocolate Liquor Milk, Soy Lecithin, Vanilla], Peanuts [peanuts, Canola Oil]), Honey Roasted Almonds (almonds, Evaporated Sugar Cane, Light Amber Honey, Peanut Oil, Sugar, Potato Starch, Salt and Xanthan Gum).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Winter Sampler Tray contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Winter Sampler Tray accounts for 11% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 61% of the calories.

How long would it take to burn off the 220.0 calories in Winter Sampler Tray? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Chipotle offers both a burrito bowl and a salad bowl, and they are structurally identical except for one thing: the burrito bowl starts with a rice base, the salad bowl starts with supergreens lettuce. That single substitution has a dramatic impact on the calorie count of your meal — and understanding it is one of the most useful pieces of nutrition knowledge you can take into a Chipotle visit.The Core Difference: Rice vs SupergreensChipotle's white rice provides approximately 210 calories per serving.