🧪 Nutrition Facts
- Calories 90.2
- Total Fat 2.0 g
- Saturated Fat 1.5 g
- Cholesterol 10.1 mg
- Sodium 44.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 0.0 g
- Sugars 13.0 g
- Protein 2.0 g
- Vitamin A 100.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Neapolitan Frozen Dairy Dessert contains 90.2 calories per serving (1 Serving (56.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 17.0g per serving (72.4% of calories), of which 13.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Vanilla - Milk, Sugar, Corn Syrup, Cream, High Fructose Corn Syrup, Nonfat Milk, Whey, Maltodextrin, Whey Protein Concentrate, Artificial Flavor, Annatto (for Color), Cellulose Gel, Cellulose Gum, Propylene Glycol Monoesters, Mono- & Diglycerides, Guar Gum, Hydroxypropyl Methylcellulose (modified Cellulose), Carrageenan. Strawberry - Milk, Sugar, Corn Syrup, Cream, High Fructose Corn Syrup, Strawberries, Nonfat Milk, Whey, Maltodextrin, Whey Protein Concentrate, Natural and Artificial Flavor, Annatto (for Color), Cellulose Gel, Cellulose Gum, Propylene Glycol Monoesters, Mono- & Diglycerides, Guar Gum, Citric Acid, Xanthan Gum, Hydroxypropyl Methylcellulose (modified Cellulose), Carrageenan, Red 3, Red 40, Blue 1, Yellow 6. Chocolate - Milk, Sugar, Corn Syrup, Cream, High Fructose Corn Syrup, Whey, Cocoa Processed with Alkali, Whey Protein Concentrate, Nonfat Dry Milk, Cellulose Gel, Cellulose Gum, Propylene Glycol Monoesters, Mono- & Diglycerides, Guar Gum, Hydroxypropyl Methylcellulose (modified Cellulose), Carrageenan.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Red 3, Yellow 6, Blue 1
Emulsifiers / Stabilisers: Carrageenan, Diglycerides, Cellulose Gum, Methylcellulose, Hydroxypropyl Methylcellulose, Propylene Glycol, Xanthan Gum, Guar Gum
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Neapolitan Frozen Dairy Dessert — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Neapolitan Frozen Dairy Dessert contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90.2 kcal | 4.5% |
| Total Fat | 2.0 g | 3% |
| Saturated Fat | 1.5 g | 8% |
| Cholesterol | 10.1 mg | 3% |
| Sodium | 44.8 mg | 2% |
| Total Carbohydrate | 17.0 g | 6% |
| Total Sugars | 13.0 g | 26% |
| Protein | 2.0 g | 4% |
| Vitamin A | 100.2 IU | 2% |
| Vitamin C | 1.2 mg | 1% |
| Calcium | 59.9 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Neapolitan Frozen Dairy Dessert accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 90.2 calories in Neapolitan Frozen Dairy Dessert? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.6 min |
| Cycling (Low Intensity) | 9.9 min |
| HIIT | 8.4 min |
| Hot Yoga | 13.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Neapolitan Frozen Dairy Dessert
Is Neapolitan Frozen Dairy Dessert good for weight loss?
At 90 calories per serving with only 2g of protein, this dessert is quite light and could fit into a weight loss plan in small portions. However, the 13g of sugar per serving is the main concern—it provides most of the calories without much nutritional benefit or satiety. Treating it as an occasional treat rather than a regular indulgence would be the smart approach.
Is Neapolitan Frozen Dairy Dessert suitable for people with lactose intolerance?
This product is not suitable for people with lactose intolerance, as it contains milk, cream, whey, and nonfat milk as primary ingredients.
Is Neapolitan Frozen Dairy Dessert gluten-free?
The ingredient list doesn't explicitly identify any gluten-containing grains, but the product doesn't claim to be gluten-free and may have cross-contamination risks during manufacturing. If you have celiac disease or gluten sensitivity, you should verify with the manufacturer or look for a certified gluten-free label.
What diets does Neapolitan Frozen Dairy Dessert suit?
This works best as an occasional treat on flexible diets like a balanced or maintenance diet. It's too high in sugar for strict low-carb or keto approaches, and the artificial ingredients and added sugars make it less suitable for whole-food or clean-eating philosophies.
What should I watch out for with Neapolitan Frozen Dairy Dessert?
The high sugar content (13g per serving) is notable for a small 56g portion. If you're sensitive to artificial additives, this product contains multiple artificial colors (Red 3, Red 40, Blue 1, Yellow 6) and flavors, plus various gums and thickeners. The high fructose corn syrup appears as a second sweetener alongside regular sugar.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
