🧪 Nutrition Facts
- Calories 170.3
- Total Fat 15.0 g
- Saturated Fat 5.0 g
- Cholesterol 35.1 mg
- Sodium 629.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 170.3 calories per serving (1 Serving (65.0g)), Casing Wieners, Coarse Grind is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (15.0g, 78.9% of calories), including 5.0g of saturated fat. One thing to note: a single serving contains 629.9mg of sodium (27% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pork,water,salt, Dextrose, Beef,sodium Acetate,sodium Diacetate,flavoring, Sodium Erythorbate,sodium Nitrite.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite, Sodium Diacetate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Casing Wieners, Coarse Grind — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Casing Wieners, Coarse Grind contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 170.3 kcal | 8.5% |
| Total Fat | 15.0 g | 19% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 35.1 mg | 12% |
| Sodium | 629.9 mg | 27% ⚠️ |
| Total Carbohydrate | 1.0 g | 0% |
| Protein | 8.0 g | 16% |
| Calcium | 20.2 mg | 2% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Casing Wieners, Coarse Grind accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 78.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 170.3 calories in Casing Wieners, Coarse Grind? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.9 min |
| Walking: 17 minutes per mile | 29.4 min |
| Cycling (Low Intensity) | 18.6 min |
| HIIT | 15.8 min |
| Chopping Wood | 26.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Casing Wieners, Coarse Grind
Is Casing Wieners, Coarse Grind good for weight loss?
At 170 calories per 65g serving, these wieners are calorie-dense with most calories coming from fat rather than protein. While they do contain 8g of protein, the high fat content makes them less ideal for weight loss compared to leaner protein sources.
Is Casing Wieners, Coarse Grind good for muscle building?
The 8g of protein per serving can contribute to muscle building, though it's a modest amount that would need to be part of a larger protein intake throughout the day.
Is Casing Wieners, Coarse Grind heart-healthy?
These wieners aren't heart-friendly due to their high sodium content and saturated fat, both of which can negatively impact cardiovascular health when consumed regularly.
How does Casing Wieners, Coarse Grind fit a low-sodium diet?
With 630mg of sodium in a single 65g serving, these wieners significantly exceed typical low-sodium guidelines and should be avoided or eaten only occasionally on a sodium-restricted diet.
What should I watch out for with Casing Wieners, Coarse Grind?
The sodium content is quite high at 630mg per serving, and the ingredient list reveals multiple sodium-based additives (sodium acetate, sodium diacetate, sodium erythorbate, and sodium nitrite). The saturated fat at 5g per serving is also worth noting if you're monitoring your intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
