Calories in Spicy Chik'n Buffalo Chik Buffalo-Style Veggie Patties with Crispy Breading, Spicy Chik'n Buffalo Chik

With 180.3 calories per serving (1 Serving (71.0g)), Spicy Chik'n Buffalo Chik Buffalo-Style Veggie Patties with Crispy Breading, Spicy Chik'n Buffalo Chik is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (9.0g, 42.9% of calories), including 1.5g of saturated fat. It contains 1.8mg of iron (10% DV), which plays a key role in oxygen transport and energy metabolism.

Water, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soy Protein Concentrate, Corn Oil, Soy Protein Isolate, Bread Crumbs (enriched Bleached Wheat Flour [niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Yeast), Wheat Starch, Cornstarch, Contains Two Percent or Less of Salt, Wheat Gluten, Sugar, Methylcellulose, Modified Corn Starch, Dextrose, Wheat Gluten, Spices, Garlic Powder, Malic Acid, Sodium Acetate, Tapioca Dextrin, Lactose, Autolyzed Yeast Extract, Soy Protein Isolate, Natural and Artificial Flavors, Paprika Extract (color), Yeast Extract, Dried Yeast, Soybean Oil, Caramel Color, Xanthan Gum, Sodium Alginate, Disodium Inosinate, Dehydrated Butter* (cream, Salt), Cellulose Gum, Hydrolyzed Soy Protein, Yellow Corn Flour, Annatto Extract (color), Inulin from Chicory Root, Butter Oil*, Fumaric Acid, Onion Powder, Paprika (color), Baking Soda, Sunflower Oil, Nonfat Milk, Barley Extract, Niacinamide, Egg Whites, Iron (ferrous Sulfate), Vitamin B1 (thiamin Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B12, Annatto (color), Turmeric (color).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Spicy Chik'n Buffalo Chik Buffalo-Style Veggie Patties with Crispy Breading, Spicy Chik'n Buffalo Chik contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Spicy Chik'n Buffalo Chik Buffalo-Style Veggie Patties with Crispy Breading, Spicy Chik'n Buffalo Chik accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 42.9% of the calories.

How long would it take to burn off the 180.3 calories in Spicy Chik'n Buffalo Chik Buffalo-Style Veggie Patties with Crispy Breading, Spicy Chik'n Buffalo Chik? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.