Calories in Gourmet Crab Cakes

With 280.2 calories per serving (1 Serving (113.0g)), Gourmet Crab Cakes is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (19.0g, 61.3% of calories), including 5.0g of saturated fat. One thing to note: a single serving contains 760.5mg of sodium (33% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Crab Meat, Mayonnaise (vegetable, Soy, or Canola Oil, Egg Yolk, Vinegar, Corn Syrup, Water, Salt, Spices, Calcium Disodium, Edta (to Protect Flavor), Eggs (whole Eggs, Citric Acid), Celery, Bread Crumbs (bleached Wheat Flour, Yeast, Salt, Hydrogenated Soybean Oil), Onions, Butter (cream, Salt), Contains 2% or Less of the Following: Baking Powder (sapp, Sodium Bicarbonate, Starch, Mcp, Calcium Lactate), Salt, Spices, Onion Powder, Dextrose, Spice Extractives, Silica Gel, Mustard, Black Pepper, Yellow Mustard (distilled Vinegar, Water, No. 1 Grade Mustard Seed, Salt, Turmeric, Paprika, Spice, Natural Flavor, Garlic Powder), Worcestershire Sauce (distilled Vinegar, Molasses, Corn Syrup, Caramel Color, Anchovies, Soy Lecithin), Baked Crab Meat, Natural Crab Juices, Maltodextrin, Modified Potato Starch, Butter (cream, Flavorings), Corn Oil, Onion Powder, Celery Salt (salt, Celery Seed), Red Pepper, Bay Leaves, Cloves, Allspice (pimento), Ginger, Mace, Cardamom, Cinnamon, Lemon Juice Concentrate, Sodium Bisulfite (preservative), Lemon Oil, Parsley.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Gourmet Crab Cakes contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Gourmet Crab Cakes accounts for 14% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 61.3% of the calories.

How long would it take to burn off the 280.2 calories in Gourmet Crab Cakes? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Oat milk and almond milk are the two most popular plant-based milk alternatives on the market. Both are widely available, dairy-free, and naturally lactose-free — but nutritionally they are quite different.