Calories in Premium Pulled Pork Sandwiches

📏 Serving Size: 1 Serving (128.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 240.6
  • Total Fat 2.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 20.5 mg
  • Sodium 960.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 43.0 g
  • Dietary Fiber 2.9 g
  • Sugars 12.0 g
  • Protein 14.0 g
Vitamins & Minerals
  • Vitamin A 299.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 4.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 240.6 calories per serving (1 Serving (128.0g)), Premium Pulled Pork Sandwiches is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 43.0g per serving (69.9% of calories), with a good 2.9g of dietary fiber. One thing to note: a single serving contains 960.0mg of sodium (42% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ Low Fat ⚠️ High Sodium ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Pulled Pork- Pork Meat ((paprika, Granulated Garlic, Salt, (salt, Yellow Prussiate), Black Pepper), Injected with (water, Salt, (salt, Yellow Prussiate), Sugar Sodium Phosphate)), Bbq Sauce (water, Sugar, Tomato Powder, Modified Corn Starch, Maltodextrin, Molasses, Salt, Vinegar Solids, Paprika, Carmelized Sugar, Xanthan Gum, Spice, Garlic Powder, Onion Powder, Natural Smoke Flavor, Spice Extractive, Not More than 2% Silicon Dioxide Added to Prevent Caking). Bun: Enriched Bleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Grain Wheat Flour, High Fructose Corn Syrup, Yeast, Contains Less than 2% of: Honey, Wheat Starch, Calcium Stearate, Distilled Monoglycerides, Calcium Sulfate, Salt, Calcium Peroxide, Mono- and Diglycerides, Calcium Propionate (preservative), Maltodextrin, Modified Corn Starch, Propylene Glycol, Natural Flavors, Ammoniated Glycyrrhizin, Datem, Calcium Silicate, Microcrystalline Cellulose, Enzymes, Sorbitol, Silica, Magnesium Stearate, Soybean Oil, Wheat Gluten.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Sweeteners ⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Artificial Preservatives: Calcium Propionate

Artificial Sweeteners: Sorbitol

Emulsifiers / Stabilisers: Mono- And Diglycerides, Monoglycerides, Diglycerides, Distilled Monoglycerides, Datem, Microcrystalline Cellulose, Propylene Glycol, Xanthan Gum, Modified Corn Starch

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Premium Pulled Pork Sandwiches contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories240.6 kcal12%
Total Fat2.0 g3%
Cholesterol20.5 mg7%
Sodium960.0 mg42% ⚠️
Total Carbohydrate43.0 g16%
Dietary Fiber2.9 g11%
Protein14.0 g28%
Vitamin C4.9 mg5%
Calcium79.4 mg6%
Iron2.7 mg15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Premium Pulled Pork Sandwiches accounts for 12% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69.9% of the calories.

Carbs 69.9%
Protein 22.8%
Fat 7.3% Carbs 69.9% Protein 22.8%

🏃 Exercise Burn Time

How long would it take to burn off the 240.6 calories in Premium Pulled Pork Sandwiches? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 18.2 min
Walking: 17 minutes per mile 41.5 min
Cycling (Low Intensity) 26.3 min
HIIT 22.3 min
Walking: 16 minutes per mile 37.9 min

Find more information on calories burned doing popular exercises.

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