🧪 Nutrition Facts
- Calories 35.4
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 1.0 g
- Sugars 6.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 18.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
No Added Sugar! Tropical Fruit Salad Sweetened with Splenda is a very low-calorie food at 35.4 calories per serving (1 Serving (122.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 9.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pineapple Chunks, Papaya Chunks (red & Yellow), Water, Passion Fruit Juice Natural Flavor, Ascorbic Acid, Citric Acid, Sucralose.
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about No Added Sugar! Tropical Fruit Salad Sweetened with Splenda — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of No Added Sugar! Tropical Fruit Salad Sweetened with Splenda contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 35.4 kcal | 1.8% |
| Total Carbohydrate | 9.0 g | 3% |
| Dietary Fiber | 1.0 g | 3% |
| Total Sugars | 6.0 g | 12% |
| Vitamin C | 18.1 mg | 20% ✅ |
| Calcium | 19.5 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
No Added Sugar! Tropical Fruit Salad Sweetened with Splenda accounts for 1.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 35.4 calories in No Added Sugar! Tropical Fruit Salad Sweetened with Splenda? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.7 min |
| Walking: 17 minutes per mile | 6.1 min |
| Cycling (Low Intensity) | 3.9 min |
| HIIT | 3.3 min |
| Baseball | 6.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: No Added Sugar! Tropical Fruit Salad Sweetened with Splenda
Is No Added Sugar! Tropical Fruit Salad Sweetened with Splenda good for weight loss?
At just 35 calories per serving with no fat and minimal protein, this fruit salad is quite low in calories. However, the 6g of sugar and lack of protein mean it won't keep you satisfied long, so pairing it with protein-rich foods would make it more effective for weight loss goals.
Is No Added Sugar! Tropical Fruit Salad Sweetened with Splenda a good snack for kids?
Yes, tropical fruits like pineapple and papaya are generally appealing to kids, and the sweet flavor from Splenda makes it enjoyable without being overly sugary. The soft texture is easy to eat.
What vitamins or minerals stand out in No Added Sugar! Tropical Fruit Salad Sweetened with Splenda?
Vitamin C is the standout nutrient here, with 18mg per serving—that's about a quarter of the daily recommended amount. This supports immune health and helps your body absorb iron from other foods.
What diets does No Added Sugar! Tropical Fruit Salad Sweetened with Splenda suit?
This works well for low-calorie, low-fat, and vegan diets. It's also suitable for people avoiding added sugar, since it's sweetened with sucralose instead.
What does No Added Sugar! Tropical Fruit Salad Sweetened with Splenda pair well with for a balanced meal?
Combine this with yogurt, cottage cheese, or nuts to add protein and healthy fats that will make a more balanced, satisfying snack or light dessert. It also complements grilled chicken or fish for a refreshing side dish.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
