🧪 Nutrition Facts
- Calories 699.5
- Total Fat 34.0 g
- Saturated Fat 16.0 g
- Cholesterol 34.1 mg
- Sodium 1469.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 76.0 g
- Dietary Fiber 7.1 g
- Sugars 6.0 g
- Protein 26.0 g
- Vitamin A 749.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 12.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 450.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 4.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 699.5 calories per serving (1 Serving (262.0g)), Classic Italian Style Pizza, Extra-Thick Pepperoni is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (34.0g, 42.9% of calories), including 16.0g of saturated fat. One thing to note: a single serving contains 1469.8mg of sodium (64% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Crust (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Shortening [palm Oil, Natural Butter Flavor, Beta Carotene], Soybean Oil, Isolated Oat Product, Bread Crumbs [bleached Wheat Flour, Yeast, Sugar, and Salt], Yeast, Sugar, Dough Conditioner [guar Gum, Calcium Carbonate, Datem, Wheat Flour, Ascorbic Acid, Enzymes], Salt, Artificial Flavor, Sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Stearoyl Lactylate), Reduced Fat Mozzarella Cheese (cultured Milk and Non-Fat Milk, Modified Corn Starch*, Salt, Vitamin a Palmitate, Enzyme [*ingredient Not in Regular Mozzarella Cheese]), Water, Pepperoni (pork, Mechanically Seperated Chicken, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin of Paprika, Sodium Ascorbate, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid), Tomato Paste, Whole Milk Mozzarella Cheese (cultured Pasteurized Milk, Salt, Enzymes), Smoked Gouda Cheese (pasteurized Milk, Water, Cheese Cultures, Skim Milk, Salt, Enzymes, Sodium Phosphate, Calcium Propionate [preservative], Apocarotenal for Color), Contains: 2% or Less of: Seasoning (maltodextrin, Modified Food Starch, Sugar, Salt, Dextrose, Spices and Spice Extractives, Dehydrated Garlic, Citric Acid, Xanthan Gum), Flavored Oil (soybean Oil, Salt, Lactic Acid, Natural Butter Flavor, Turmeric & Annatto and Tocopherol), Romano, Parmesan, & Asiago Cheese Blend (pasteurized Part Skim Milk, Cow's Milk, Cheese Cultures, Salt, Enzymes).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite, Bha, Bht, Calcium Propionate
Emulsifiers / Stabilisers: Datem, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Xanthan Gum, Guar Gum, Modified Food Starch, Modified Corn Starch
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Vitamin A Palmitate, Calcium Carbonate, Ascorbic Acid, Sodium Ascorbate, Beta Carotene
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Classic Italian Style Pizza, Extra-Thick Pepperoni — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Classic Italian Style Pizza, Extra-Thick Pepperoni contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 699.5 kcal | 35% |
| Total Fat | 34.0 g | 44% |
| Saturated Fat | 16.0 g | 80% |
| Cholesterol | 34.1 mg | 11% |
| Sodium | 1469.8 mg | 64% ⚠️ |
| Total Carbohydrate | 76.0 g | 28% |
| Dietary Fiber | 7.1 g | 25% ✅ |
| Protein | 26.0 g | 52% ✅ |
| Vitamin C | 12.1 mg | 13% |
| Calcium | 450.6 mg | 35% |
| Iron | 4.5 mg | 25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Classic Italian Style Pizza, Extra-Thick Pepperoni accounts for 35% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 42.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 699.5 calories in Classic Italian Style Pizza, Extra-Thick Pepperoni? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 52.9 min |
| Walking: 17 minutes per mile | 120.7 min |
| Cycling (Low Intensity) | 76.5 min |
| HIIT | 64.8 min |
| Swimming (Low Intensity) | 88.9 min |
Find more information on calories burned doing popular exercises.