🧪 Nutrition Facts
- Calories 561.0
- Total Fat 20.0 g
- Saturated Fat 10.0 g
- Cholesterol 136.0 mg
- Sodium 1118.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 70.0 g
- Dietary Fiber 4.1 g
- Sugars 4.0 g
- Protein 30.0 g
- Vitamin A 1499.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 81.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 561.0 calories per serving (1 Serving (340.0g)), Deli Chicken Prosciutto Tortelloni is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 70.0g per serving (48.3% of calories), with a good 4.1g of dietary fiber. One thing to note: a single serving contains 1118.6mg of sodium (49% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Chicken Tortelloni with Prosciutto (cooked Pasta [water, Durum Wheat Flour {durum Wheat Flour, Niacin, Ferrous Sulfate <iron>, Thiamine, Riboflavin, Folic Acid}, Enriched Semolina Flour {durum Semolina, Niacin, Ferrous Sulfate <iron>, Thiamine, Riboflavin, Folic Acid}, Water, Pasteurized Eggs, Beta Carotene], Filling [cooked Chicken {chicken, Onion, Salt, Dehydrated Garlic, Spices}, Prosciutto {pork, Salt}, Ricotta Cheese {pasteurized Whey, Pasteurized Milk, Pasteurized Cream, Vinegar}, Bread Crumb {bleached Wheat Flour, Yeast, Sugar, Salt}, Onion, Parmesan Cheese {pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes}, Salt, Dehydrated Garlic, Spices]), Creamy Thyme Sauce (water, Cream, White Wine [white Wine, Salt], Modified Corn Starch, Mushroom, Shallot, Onion, Garlic, Salt, Chicken Demi-Glace [maltodextrin, Dried Soy Sauce {wheat, Soybeans, Salt}, Chicken Fat & Cooked Chicken, Yeast Extract, Sugar, Salt, Potato Starch, Modified Corn Starch, Natural Flavors, Caramel Color, Extractives of Turmeric & Paprika], Sugar, Lemon Juice Concentrate, Spices), Grape Tomatoes, Asparagus, Chicken Breast (boneless Chicken Breast, Water, Contains 2% or Less of: Soy Protein Concentrate, Sodium Lactate, Salt, Modified Corn Starch, Carrageenan, Sodium Phosphate [preservative]).
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Carrageenan, Modified Corn Starch
Flavour Enhancers: Yeast Extract
Fortification / Enrichment Agents: Ferrous Sulfate, Niacin, Riboflavin, Folic Acid, Beta Carotene
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
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📊 % Daily Value
The following shows how one serving of Deli Chicken Prosciutto Tortelloni contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 561.0 kcal | 28.1% |
| Total Fat | 20.0 g | 26% |
| Saturated Fat | 10.0 g | 50% |
| Cholesterol | 136.0 mg | 45% |
| Sodium | 1118.6 mg | 49% ⚠️ |
| Total Carbohydrate | 70.0 g | 25% |
| Dietary Fiber | 4.1 g | 15% |
| Protein | 30.0 g | 60% ✅ |
| Vitamin C | 6.1 mg | 7% |
| Calcium | 81.6 mg | 6% |
| Iron | 3.6 mg | 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Deli Chicken Prosciutto Tortelloni accounts for 28.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 561.0 calories in Deli Chicken Prosciutto Tortelloni? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 42.4 min |
| Walking: 17 minutes per mile | 96.8 min |
| Cycling (Low Intensity) | 61.3 min |
| HIIT | 52.0 min |
| Wrestling | 43.7 min |
Find more information on calories burned doing popular exercises.