Calories in Smoked Turkey Pita

At 619.9 calories per serving (1 Serving (278.0g)), Smoked Turkey Pita is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 79.0g per serving (52.2% of calories). One thing to note: a single serving contains 1940.4mg of sodium (84% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Pita Bread (unbleached Unbromated Enriched Flour [niacin {b-Complex Vitamin}, Thiamine {B1 Vitamin}, Reduced Iron, Riboflavin {B2 Vitamin}, Folic Acid], Water and Soybean Oil. Contains 2% or Less of Each of the Following Calcium Propionate [a Preservative], Corn Syrup Solids, Fumaric Acid, Guar Gum, Hydrogenated Vegetable Oil, Salt, Sesame Flour, Sodium Bicarbonate, Sorbic Acid [a Preservative], Soy Flour, Sugar, Vegetable Mono and Diglycerides, Vegetable L-Cysteine, Wheat Enzymes, Whole Wheat Flour and Yeast). Smoked Turkey (turky Breast and White Turkey, Turkey Broth, Contains 2% or Less of Modified Food Starch, Salt, Isolated Oat Product, Carrageenan, Dextrose, Potassium Lactate, Sodium Lactate, Sodium Phosphate, Smoke Flavoring, Sodium Diacetate, Sodium Nitrite). Pasteurized Process Sandwich Slice (water, Palm Oil, Modified Food Starch, Casein [milk], Food Starch, Sodium Citrate, Salt, Natural Flavor, Lactic Acid, Nonfat Dry Milk, Xanthan, Locust Bean and Guar Gums, Sorbic Acid [as Preservative], Artificial Color, Lecithin [soy]).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Smoked Turkey Pita contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Smoked Turkey Pita accounts for 31% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.2% of the calories.

How long would it take to burn off the 619.9 calories in Smoked Turkey Pita? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Almond milk and soy milk represent two very different approaches to dairy alternatives. Almond milk is the ultra-low-calorie option, while soy milk is the high-protein option that most closely matches dairy milk nutritionally.