Calories in Smokehouse Habanero Meat Sticks

📏 Serving Size: 1 Serving (41.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 100.0
  • Total Fat 7.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 29.9 mg
  • Sodium 410.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 8.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Smokehouse Habanero Meat Sticks contains 100.0 calories per serving (1 Serving (41.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (7.0g, 63.6% of calories), including 2.5g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Beef, Pork, Water, Antimicrobial Agent (potassium Lactate, Water, Sodium Diacetate), Salt, Habanero Pepper, Garlic Powder, Black Pepper, Dextrose, Cura (salt, Sodium Nitrite, Propylene Glycol & Sodium Bicarbonate [processing Aids], Red 3), Citric Acid, Cayenne, Sodium Erythorbate, in a Collagen Casing.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers

Artificial Preservatives: Sodium Nitrite, Sodium Diacetate

Artificial Colours: Red 3

Emulsifiers / Stabilisers: Propylene Glycol

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Smokehouse Habanero Meat Sticks — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Smokehouse Habanero Meat Sticks contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories100.0 kcal5%
Total Fat7.0 g9%
Saturated Fat2.5 g13%
Cholesterol29.9 mg10%
Sodium410.0 mg18%
Total Carbohydrate1.0 g0%
Protein8.0 g16%
Iron0.7 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Smokehouse Habanero Meat Sticks accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 63.6% of the calories.

Fat 63.6%
Protein 32.3%
Fat 63.6% Carbs 4% Protein 32.3%

🏃 Exercise Burn Time

How long would it take to burn off the 100.0 calories in Smokehouse Habanero Meat Sticks? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 7.6 min
Walking: 17 minutes per mile 17.3 min
Cycling (Low Intensity) 10.9 min
HIIT 9.3 min
Zumba 12.8 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Smokehouse Habanero Meat Sticks

Is Smokehouse Habanero Meat Sticks good for weight loss?

These meat sticks are fairly calorie-dense at 100 calories per stick, but the 8g of protein and minimal carbs make them satisfying for their size. They could work as an occasional snack in a weight loss plan, though portion control matters since the fat and calories add up quickly.

Is Smokehouse Habanero Meat Sticks heart-healthy?

With 2.5g of saturated fat and relatively low cholesterol, individual sticks aren't problematic for heart health. However, the high sodium is a concern for blood pressure, so these work better as occasional treats than daily snacks.

How does Smokehouse Habanero Meat Sticks fit a low-sodium diet?

At 410mg per 41g stick, these don't fit well into a low-sodium diet. You'd quickly exceed recommended sodium limits if eating these regularly.

What diets does Smokehouse Habanero Meat Sticks suit?

These suit carnivore, keto, and paleo diets given their protein and minimal carbs. They're not suitable for vegetarian or vegan diets due to the beef and pork content.

What should I watch out for with Smokehouse Habanero Meat Sticks?

The sodium content at 410mg per stick is substantial—eating just a couple puts you near half the daily limit. These are also processed meat products containing sodium nitrite and other preservatives, which some people prefer to limit.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Fruits Ranked by Fiber Content Fruits Ranked by Fiber Content

Dietary fibre is one of the most important and most commonly under-consumed nutrients. Fruits are an excellent source of both soluble and insoluble fibre.

Read Post →