Calories in Hot Soppressata

📏 Serving Size: 1 Serving (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 89.9
  • Total Fat 7.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 19.9 mg
  • Sodium 409.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 6.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Hot Soppressata contains 89.9 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (7.0g, 72.4% of calories), including 2.5g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Zero Carb ✅ Low Calorie ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Pork, Salt, Corn Syrup Solids, Paprika, Nonfat Dry Milk, Dextrose, Oleoresin of Paprika, Spices, Sugar, Natural Flavoring, Mustard, Lactic Acid Starter Culture, Sodium Nitrite, Bha, Propyl Gallate Citric Acid.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives

Artificial Preservatives: Sodium Nitrite, Bha

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Hot Soppressata — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Hot Soppressata contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories89.9 kcal4.5%
Total Fat7.0 g9%
Saturated Fat2.5 g13%
Cholesterol19.9 mg7%
Sodium409.9 mg18%
Protein6.0 g12%
Iron0.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Hot Soppressata accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 72.4% of the calories.

Fat 72.4%
Protein 27.6%
Fat 72.4% Protein 27.6%

🏃 Exercise Burn Time

How long would it take to burn off the 89.9 calories in Hot Soppressata? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 6.8 min
Walking: 17 minutes per mile 15.5 min
Cycling (Low Intensity) 9.8 min
HIIT 8.3 min
Dancing 13.8 min

Find more information on calories burned doing popular exercises.

📰 Featured Blog Post

Almond Milk vs Soy Milk: Nutrition Compared Almond Milk vs Soy Milk: Nutrition Compared

Almond milk and soy milk represent two very different approaches to dairy alternatives. Almond milk is the ultra-low-calorie option, while soy milk is the high-protein option that most closely matches dairy milk nutritionally.

Read Post →