🧪 Nutrition Facts
- Calories 210.0
- Total Fat 10.0 g
- Saturated Fat 6.0 g
- Cholesterol 40.0 mg
- Sodium 74.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 0.0 g
- Sugars 21.0 g
- Protein 3.0 g
- Vitamin A 400.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 210.0 calories per serving (1 Serving (85.0g)), Ultra Premium Ice Cream, Baked Alaska is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 27.0g per serving (51.4% of calories), of which 21.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk, Cream, Skim Milk, Sugar, Buttermilk Solids, Cream Wave (corn Syrup, High Fructose, Corn Syrup, Water, Cornstarch, Titanium Dioxide, Natural Flavors, Potassium Sorbate, Sodium Alginate), Strawberries (strawberries, Water, Sugar, Strawberry Flavor, Natural Flavor, Citric Acid, Guar Gum, Carrageenan), Pound Cake (unenriched Wheat Flour, Sugar, Margarine [palm Oil, Water, Soybean Oil, Salt, Natural Flavor (milk), Soy Lecithin], Water, Eggs, Powdered Sugar [sugar, Corn Starch], Salt, Natural Flavors), Sprinkles (sugar, Palm Kernel Oil, Brown Sugar, Salt, Caramel Color, Turmeric Extract (propylene Glycol, Extractives of Turmeric), Yellow 6 Lake), Corn Syrup Solids, Guar Gum, Locust Bean Gum, Carrageenan.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Artificial Colours: Yellow 6, Caramel Color
Emulsifiers / Stabilisers: Carrageenan, Lecithin, Soy Lecithin, Propylene Glycol, Guar Gum, Locust Bean Gum, Sodium Alginate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Ultra Premium Ice Cream, Baked Alaska — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Ultra Premium Ice Cream, Baked Alaska contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210.0 kcal | 10.5% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 6.0 g | 30% |
| Cholesterol | 40.0 mg | 13% |
| Sodium | 74.8 mg | 3% |
| Total Carbohydrate | 27.0 g | 10% |
| Total Sugars | 21.0 g | 42% |
| Protein | 3.0 g | 6% |
| Vitamin A | 400.4 IU | 8% |
| Vitamin C | 2.4 mg | 3% |
| Calcium | 79.9 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Ultra Premium Ice Cream, Baked Alaska accounts for 10.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 210.0 calories in Ultra Premium Ice Cream, Baked Alaska? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.9 min |
| Walking: 17 minutes per mile | 36.2 min |
| Cycling (Low Intensity) | 23.0 min |
| HIIT | 19.4 min |
| Aerobics | 23.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Ultra Premium Ice Cream, Baked Alaska
Is Ultra Premium Ice Cream, Baked Alaska good for weight loss?
This dessert is calorie-dense at 210 calories per 85g serving, with minimal protein (3g) to keep you satisfied. The high sugar content (21g) and lack of fiber mean it won't help control hunger, making it easy to overeat. For weight loss, it's best enjoyed occasionally rather than as a regular choice.
How might Ultra Premium Ice Cream, Baked Alaska affect blood sugar?
With 27g of carbs and 21g of sugar in a small serving, this will cause a rapid spike in blood sugar. The refined carbs and high sugar content offer no fiber to slow digestion, making it problematic if you're managing blood sugar levels.
Is Ultra Premium Ice Cream, Baked Alaska heart-healthy?
The 6g of saturated fat and moderate cholesterol content aren't ideal for heart health, especially since the calories come mostly from sugar and fat rather than beneficial nutrients. The palm and palm kernel oils in the ingredients add more saturated fat to consider.
Is Ultra Premium Ice Cream, Baked Alaska suitable for people with lactose intolerance?
This is not suitable—it contains milk, cream, skim milk, buttermilk solids, and whey, making it high in lactose.
What should I watch out for with Ultra Premium Ice Cream, Baked Alaska?
The 21g of sugar per serving is substantial—nearly your entire daily added sugar limit in one serving. Watch for the high saturated fat (6g) and sodium (74.8mg), and note that it contains milk and soy products if you have allergies.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
