🧪 Nutrition Facts
- Calories 68.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Cinnamon Discs contains 68.0 calories per serving (1 Serving (17.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 17.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Polyglycitol Syrup, Isomalt, Natural & Artificial Flavor, Red 40, and Stevia.
🔬 Ingredient Analysis
Artificial Sweeteners: Isomalt
Artificial Colours: Red 40
Emulsifiers / Stabilisers: Polyglycitol Syrup
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cinnamon Discs — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cinnamon Discs contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 68.0 kcal | 3.4% |
| Total Carbohydrate | 17.0 g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Cinnamon Discs accounts for 3.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 68.0 calories in Cinnamon Discs? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.1 min |
| Walking: 17 minutes per mile | 11.7 min |
| Cycling (Low Intensity) | 7.4 min |
| HIIT | 6.3 min |
| Walking: 18 minutes per mile | 12.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Cinnamon Discs
Is Cinnamon Discs good for weight loss?
At 68 calories per serving, cinnamon discs are relatively low in calories, but they contain 17g of carbs and essentially no protein or fiber, which means they won't keep you satisfied for long. They're better used as an occasional treat than as a regular snack if weight loss is your goal.
Is Cinnamon Discs a good snack for kids?
Kids typically enjoy the cinnamon flavor and candy format. Since they're sugar-free and low in calories, they're a reasonable occasional treat, though the lack of nutritional value means they shouldn't replace more nourishing snacks.
Is Cinnamon Discs gluten-free?
Yes, cinnamon discs are gluten-free based on the ingredient list provided.
What diets does Cinnamon Discs suit?
These work well for ketogenic and low-calorie diets since they use sugar alcohols and stevia instead of regular sugar. They're also suitable for vegan diets.
What does Cinnamon Discs pair well with for a balanced meal?
Cinnamon discs work best as a standalone candy or paired with beverages like coffee, tea, or milk rather than as part of a balanced meal, since they don't provide protein, healthy fats, or substantial nutrients.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
