🧪 Nutrition Facts
- Calories 139.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 34.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 0.0 g
- Sugars 18.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Gummi Strawberries contains 139.9 calories per serving (1 Serving (42.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 32.0g per serving (91.4% of calories), of which 18.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Corn Syrup, Sugar, Gelatin, Citric Acid, Apple Juice from Concentrate, Artificial Flavor, Sodium Citrate, Coconut Oil, Carnauba Wax, Colors (fd&c Red #40, Yellow #5, Blue #1).
🔬 Ingredient Analysis
Artificial Colours: Red #40
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Gummi Strawberries — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Gummi Strawberries contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 139.9 kcal | 7% |
| Sodium | 34.9 mg | 2% |
| Total Carbohydrate | 32.0 g | 12% |
| Total Sugars | 18.0 g | 36% |
| Protein | 3.0 g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Gummi Strawberries accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 91.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 139.9 calories in Gummi Strawberries? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.1 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Swimming (High Intensity) | 10.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Gummi Strawberries
Is Gummi Strawberries good for weight loss?
These gummies are calorie-dense and high in sugar relative to their small serving size, making them a poor choice if you're trying to lose weight. A 42g serving delivers 139.9 calories with 18g of sugar and minimal protein or fiber to keep you satisfied.
Is Gummi Strawberries good fuel for endurance activities?
While the carbs could provide quick energy, the lack of protein, fat, and fiber means these gummies won't sustain you well during endurance activities. They're better suited as a simple, fast carb source for very short bursts of activity rather than a main fuel option.
How might Gummi Strawberries affect blood sugar?
With 18g of simple sugars and no fiber or fat to slow digestion, these gummies will likely cause a rapid blood sugar spike. This quick spike is typically followed by a crash, which can leave you feeling tired shortly after eating.
Is Gummi Strawberries gluten-free?
Yes, these gummies appear to be gluten-free based on the ingredient list, which contains no wheat, barley, or rye.
What should I watch out for with Gummi Strawberries?
The sugar content is very high at 18g per serving—more than half the carbs come from added sugars. These also contain artificial dyes (FD&C Red #40, Yellow #5, Blue #1) and artificial flavor, which some people prefer to limit.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
