🧪 Nutrition Facts
- Calories 380.6
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 380.6 calories per serving (1 Serving (156.0g)), Old World Brick Oven Bread, Ficelle Twin Pack is a high-calorie food — portion size matters if you're monitoring your daily intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Enriched Wheat Flour (contains Niacin, Reduced Iron, Thiamine Mononitrate, & Riboflavin, Water, Salt, Yeast, Corn Meal, Ascorbic Acid, Calcium Propionate, Enzymes.
🔬 Ingredient Analysis
Artificial Preservatives: Calcium Propionate
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Old World Brick Oven Bread, Ficelle Twin Pack — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Old World Brick Oven Bread, Ficelle Twin Pack contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 380.6 kcal | 19% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Old World Brick Oven Bread, Ficelle Twin Pack accounts for 19% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 0% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 380.6 calories in Old World Brick Oven Bread, Ficelle Twin Pack? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 28.8 min |
| Walking: 17 minutes per mile | 65.7 min |
| Cycling (Low Intensity) | 41.6 min |
| HIIT | 35.3 min |
| Stationary Bike (Moderate Intensity) | 40.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Old World Brick Oven Bread, Ficelle Twin Pack
Is Old World Brick Oven Bread, Ficelle Twin Pack gluten-free?
No, this bread contains enriched wheat flour, which has gluten. It's not suitable for people with celiac disease or gluten sensitivity.
What diets does Old World Brick Oven Bread, Ficelle Twin Pack suit?
Despite the zero carb tag, this wheat-based bread is best suited for general diets rather than strict low-carb or keto approaches. It may work for Mediterranean, flexitarian, and regular balanced diets.
What should I watch out for with Old World Brick Oven Bread, Ficelle Twin Pack?
The nutrition data shows zero carbs and zero protein, which is unusual for a bread product made primarily from wheat flour and doesn't align with typical bread nutritional profiles. If you rely on this data for meal planning, verify the actual nutrition facts on the package, as bread is normally a significant source of carbohydrates and protein.
What does Old World Brick Oven Bread, Ficelle Twin Pack pair well with for a balanced meal?
Pair this bread with soups, stews, or as the base for sandwiches. It also works well alongside salads, cheeses, cured meats, or olive oil for dipping.
What's a sensible portion size for Old World Brick Oven Bread, Ficelle Twin Pack?
One ficelle (about 156g based on the serving size) makes a reasonable portion for a meal, roughly equivalent to a standard bakery bread roll.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
