Calories in Pudding Cake

With 189.8 calories per serving (1 Serving (57.0g)), Pudding Cake is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 29.0g per serving (63.4% of calories), of which 19.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Cake Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil (non-Hydrogenated), Modified Food Starch, Whey, Leavening (baking Soda, Sodium Aluminum Phosphate), Mono and Diglycerides, Salt, Vital Wheat Gluten, Propylene Glycol Mono & Diesters of Fatty Acids, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Calcium Acetate, Dextrose, Guar Gum, Xanthan Gum, Polysorbate 60, Natural and Artificial Flavor, Soy Flour, Water, Whole Eggs, Nonfat Dry Milk, Palm Oil, Corn Syrup Solids, Disodium Phosphate, Sodium Acid Pyrophosphate, Titanium Dioxide (as Color), Sodium Caseinate, Dipotassium Phosphate, Carrageenan, Malted Barley Flour, Sour Cream (milk, Milk Fat, Grade a Whey, Modified Food Starch, Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate, Locust Bean Gum, Lactococcus Lactis, Leuconostoc Mesenteroides, Natamycin), Brown Sugar (sugar, Invert Sugar, and Cane Molasses), Soy Lecithin, Sodium Bicarbonate, Sodium Propionate, Cinnamon, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Fd&c Yellow # 5, Fd&c Yellow # 6. Glaze & Topping Sugar, Powdered Sugar, Water, Corn Starch, Corn Syrup, High Fructose Corn Syrup, Food Starch-Modified, Agar, Guar Gum, Potassium Sorbate (as Preservative), Citric Acid, Honey, Pectin, Phosphoric Acid, Sodium Benzoate (as Preservative), Dextrose, Artificial Flavor, Maltodextrin, Carrageenan, Locust Bean Gum, Dextrin, Brown Sugar (sugar, Invert Sugar, Cane Molasses), Pecans, Cinnamon, Flour (bleached Wheat Flour).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Pudding Cake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Pudding Cake accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.4% of the calories.

How long would it take to burn off the 189.8 calories in Pudding Cake? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Oat milk and soy milk are both popular dairy alternatives but they occupy very different nutritional positions. Oat milk is higher in carbohydrates and has a creamy flavour ideal for coffee, while soy milk is significantly higher in protein and more closely mirrors dairy milk's nutritional profile.