Calories in Chocolate Coconut Butter Stone Ground Cocotella, Chocolate Coconut Butter

📏 Serving Size: 1 Serving (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 170.0
  • Total Fat 16.0 g
  • Saturated Fat 14.0 g
  • Cholesterol 0.0 mg
  • Sodium 35.0 mg
  • Potassium 114.0 mg
  • Total Carbohydrate 9.0 g
  • Dietary Fiber 4.0 g
  • Sugars 4.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 8.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 170.0 calories per serving (1 Serving (28.0g)), Chocolate Coconut Butter Stone Ground Cocotella, Chocolate Coconut Butter is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (16.0g, 76.6% of calories), including 14.0g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Organic Coconut*, Organic Cacao Paste*, Organic Coconut Sugar*, Organic Cacao Butter*, Ancient Seabed Salt.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Chocolate Coconut Butter Stone Ground Cocotella, Chocolate Coconut Butter. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Chocolate Coconut Butter Stone Ground Cocotella, Chocolate Coconut Butter contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories170.0 kcal8.5%
Total Fat16.0 g21%
Saturated Fat14.0 g70%
Sodium35.0 mg2%
Total Carbohydrate9.0 g3%
Dietary Fiber4.0 g14%
Protein2.0 g4%
Calcium8.1 mg1%
Iron1.0 mg6%
Potassium114.0 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Chocolate Coconut Butter Stone Ground Cocotella, Chocolate Coconut Butter accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 76.6% of the calories.

Fat 76.6%
Carbs 19.1%
Fat 76.6% Carbs 19.1% Protein 4.3%

🏃 Exercise Burn Time

How long would it take to burn off the 170.0 calories in Chocolate Coconut Butter Stone Ground Cocotella, Chocolate Coconut Butter? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 12.9 min
Walking: 17 minutes per mile 29.3 min
Cycling (Low Intensity) 18.6 min
HIIT 15.7 min
Climbing Stairs (Moderate) 20.6 min

Find more information on calories burned doing popular exercises.

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