Calories in Gourmet Decorated Shortbread Cookie, Shortbread

With 160.0 calories per serving (1 Serving (43.0g)), Gourmet Decorated Shortbread Cookie, Shortbread is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 25.0g per serving (61.7% of calories), of which 13.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Margarine Butter, Blend (palm Oil, Butter [cream, Salt], Water, Salt, Mono- and Diglycerides, Sodium Benzoate Preservative, Citric Acid Preservative, Natural Flavor, Vitamin a Palmitate, Beta-Carotene Color), Water, Contains Less than 2% of Each of the Following: Propylene Glycol, Wheat Flour, Glycerin, Ethyl Alcohol, Salt, Corn Starch, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Soy Protein Concentrate, Maltodextrin, Natural and Artificial Flavors, Dextrose, Egg Whites, Egg Yolks with Whole Egg Solids, Soybean Oil, Cellulose Gum, Ammonium Aluminum Sulfate, Soy Lecithin, Food Starch, Modified Phosphoric Acid Preservative, Lactic Acid, Enzymes, Baking Soda, Carrageenan, Acacia (gum Arabic), Blue 1, Sodium Alginate, Locust Bean Gum, Yellow 6, Annatto Extract Color, Yellow 5, Red 3, Red 40, Titanium Dioxide Color, Turmeric Oleoresin Color, Agar-Agar, Dextrin, Citric Acid Preservative, Blue 2, Sodium Benzoate Preservative, Potassium Sorbate Preservative.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Gourmet Decorated Shortbread Cookie, Shortbread contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Gourmet Decorated Shortbread Cookie, Shortbread accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.7% of the calories.

How long would it take to burn off the 160.0 calories in Gourmet Decorated Shortbread Cookie, Shortbread? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Oat milk and soy milk are both popular dairy alternatives but they occupy very different nutritional positions. Oat milk is higher in carbohydrates and has a creamy flavour ideal for coffee, while soy milk is significantly higher in protein and more closely mirrors dairy milk's nutritional profile.