Calories in Chocolate Creme Pie, Chocolate

With 284.0 calories per serving (1 Serving (76.0g)), Chocolate Creme Pie, Chocolate is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (16.0g, 50.7% of calories), including 11.0g of saturated fat. It contains 2.0mg of iron (11% DV), which plays a key role in oxygen transport and energy metabolism.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Sugar, Water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Reduced Fat Sweetened Condensed Milk (milk, Skim Milk, Sugar, Vitamin a Palmitate), Shortening (palm Oil, Soybean Oil, and Coconut Oil), Hydrogenated Palm Kernel Oil, Milk, Cream Cheese (pasteurized Milk and Cream, Cheese Culture), Corn Syrup, Cocoa (processed with Alkali), Contains 2% or Less of: Natural Flavor, Baking Soda, Chocolate, Sodium Caseinate, Salt, Dextrose, Cocoa, Mono- and Diglycerides, Polysorbate 60, Carob Bean Gum, Sorbitan Monostearate, Cheese Culture, Modified Food Starch, Xanthan Gum, Carbohydrate Gum, Guar Gum, Cocoa Butter, Soy Lecithin, Malic Acid, Sodium Pyrophosphate, Milkfat, Polysorbate 65, Sodium Tripolyphosphate, Carrageenan, Polysorbate 80, Colored with Beta Carotene and Apocarotenal.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Chocolate Creme Pie, Chocolate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Chocolate Creme Pie, Chocolate accounts for 14.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 50.7% of the calories.

How long would it take to burn off the 284.0 calories in Chocolate Creme Pie, Chocolate? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Oat milk and soy milk are both popular dairy alternatives but they occupy very different nutritional positions. Oat milk is higher in carbohydrates and has a creamy flavour ideal for coffee, while soy milk is significantly higher in protein and more closely mirrors dairy milk's nutritional profile.