Calories in Sriracha Honey Trail Mix

📏 Serving Size: 1 Serving (30.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 170.1
  • Total Fat 13.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 270.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 11.0 g
  • Dietary Fiber 2.0 g
  • Sugars 3.0 g
  • Protein 5.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 170.1 calories per serving (1 Serving (30.0g)), Sriracha Honey Trail Mix is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (13.0g, 64.6% of calories), including 2.0g of saturated fat.

📝 Ingredients

Honey Roasted Sesame Sticks (enriched Wheat Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron {reduced Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Honey Coating [sucrose, Wheat Starch, Honey], Bulgur Wheat, Tack Blend [maltodextrin, Xanthan Gum], Salt, Beet Powder [color], Turmeric [color]), Honey Roasted Peanuts [peanuts, Sugar, Honey, Potato Starch, Maltodextrin, Peanut Oil, Salt, Xanthan Gum), Roasted Almonds (almonds, Organic Oleic Sunflower Oil), Roasted Salted Pumpkin Seeds (shelled Pumpkin Seeds, Organic Oleic Sunflower Oil, Salt), Sriracha Seasoning (chili Pepper, Sugar, Dextrose, Salt, Paprika, Garlic Powder, Onion Powder, Spices, Vinegar Powder [maltodextrin, Modified Corn Starch, White Distilled Vinegar], Natural Flavors, Spice Extractives Including Paprika, Less than 2% Calcium Silicate Added as an Anticaking Agent), Organic Oleic Sunflower Oil.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Emulsifiers / Stabilisers: Xanthan Gum, Modified Corn Starch

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Sriracha Honey Trail Mix — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Sriracha Honey Trail Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories170.1 kcal8.5%
Total Fat13.0 g17%
Saturated Fat2.0 g10%
Sodium270.0 mg12%
Total Carbohydrate11.0 g4%
Dietary Fiber2.0 g7%
Protein5.0 g10%
Calcium20.1 mg2%
Iron1.1 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Sriracha Honey Trail Mix accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 64.6% of the calories.

Fat 64.6%
Carbs 24.3%
Fat 64.6% Carbs 24.3% Protein 11.1%

🏃 Exercise Burn Time

How long would it take to burn off the 170.1 calories in Sriracha Honey Trail Mix? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 12.9 min
Walking: 17 minutes per mile 29.4 min
Cycling (Low Intensity) 18.6 min
HIIT 15.8 min
Jumping Rope 13.2 min

Find more information on calories burned doing popular exercises.

📰 Featured Blog Post

Sweetgreen Salads: Calories and Nutrition Ranked Sweetgreen Salads: Calories and Nutrition Ranked

Sweetgreen has built one of the strongest brand identities in the fast casual space around the idea of clean, seasonal, and nutritious food. And largely, it lives up to that positioning — the ingredients are genuinely higher quality than most fast food competitors and the menu is designed with nutrition in mind.

Read Post →