Calories in Pickled Red Hots

📏 Serving Size: 1 Serving (86.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 270.0
  • Total Fat 24.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 44.7 mg
  • Sodium 879.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 3.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 10.0 g
Vitamins & Minerals
  • Vitamin A 399.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 270.0 calories per serving (1 Serving (86.0g)), Pickled Red Hots is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (24.0g, 80.6% of calories), including 9.0g of saturated fat. One thing to note: a single serving contains 879.8mg of sodium (38% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ⚠️ High Sodium ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Beef, Pork, Water, Nonfat Dry Milk, Corn Syrup, Salt, Spices, Sodium Citrate, Red Pepper, Dextrose, Paprika, Sodium Diacetate, Sodium Erythorbate, Spice Extractives, Garlic Powder, Sodium Nitrite.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives

Artificial Preservatives: Sodium Nitrite, Sodium Diacetate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Pickled Red Hots contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories270.0 kcal13.5%
Total Fat24.0 g31%
Saturated Fat9.0 g45%
Cholesterol44.7 mg15%
Sodium879.8 mg38% ⚠️
Total Carbohydrate3.0 g1%
Protein10.0 g20%
Calcium40.4 mg3%
Iron1.1 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Pickled Red Hots accounts for 13.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 80.6% of the calories.

Fat 80.6%
Fat 80.6% Carbs 4.5% Protein 14.9%

🏃 Exercise Burn Time

How long would it take to burn off the 270.0 calories in Pickled Red Hots? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 20.4 min
Walking: 17 minutes per mile 46.6 min
Cycling (Low Intensity) 29.5 min
HIIT 25.0 min
Push-ups 25.0 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Pickled Red Hots

Is Pickled Red Hots good for weight loss?

At 270 calories and 24g of fat per serving, pickled red hots are fairly calorie-dense for a small portion size. The high fat content means these won't leave you feeling full for long, making them less ideal if you're watching your intake.

Is Pickled Red Hots good for muscle building?

With 10g of protein per serving, these can contribute to your daily protein needs, though you'd need to pair them with other protein sources to build muscle effectively. They're best used as a small addition to a meal rather than a primary protein source.

Is Pickled Red Hots heart-healthy?

The saturated fat at 9g per serving is a concern for heart health, especially since it represents a significant portion of the recommended daily limit. Combined with the very high sodium level, these aren't an ideal choice if you're managing blood pressure or cholesterol.

How does Pickled Red Hots fit a low-sodium diet?

This food is incompatible with a low-sodium diet—nearly 880mg of sodium in a single serving far exceeds what most low-sodium plans allow per food item.

What should I watch out for with Pickled Red Hots?

The sodium content is substantial at 880mg per serving—over a third of the daily recommended limit in a single small portion. The ingredient list also includes several sodium-based preservatives (sodium citrate, sodium diacetate, sodium erythorbate, and sodium nitrite), which add up quickly.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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