Calories in Four Cheese Wood-Fired Crust Pizza

At 500.4 calories per serving (1 Serving (180.0g)), Four Cheese Wood-Fired Crust Pizza is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (27.0g, 49.1% of calories), including 10.0g of saturated fat. One thing to note: a single serving contains 1029.6mg of sodium (45% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Dough (soft Wheat Flour, Water, Extra Virgin Olive Oil, Rehydrated Potato Flakes, Salt, Yeast), Topping (tomato Sauce [crushed Tomato, Tomato Pulp, Olive Oil, Salt, Corn Starch, Basil, Sugar], Low-Moisture Part-Skim Mozzarella Cheese [cow's Milk, Starter Culture, Microbial Rennet, Salt], Pecorino Romano Dop Cheese [sheep's Milk, Salt, Animal Rennet, Lactic Ferments], Smoked Gouda Cheese [milk, Salt, Beta Carotene {for Color}, Microbial Rennet, Lactic Ferments, Smoke Flavoring], Parmigiano Reggiano Dop Cheese [cow's Milk, Salt, Animal Rennet] Sunflower Seed Oil.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Four Cheese Wood-Fired Crust Pizza contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Four Cheese Wood-Fired Crust Pizza accounts for 25% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 49.1% of the calories.

How long would it take to burn off the 500.4 calories in Four Cheese Wood-Fired Crust Pizza? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Almond milk and soy milk represent two very different approaches to dairy alternatives. Almond milk is the ultra-low-calorie option, while soy milk is the high-protein option that most closely matches dairy milk nutritionally.