Calories in Lotzza Motzza Pizza

At 420.2 calories per serving (1 Serving (136.0g)), Lotzza Motzza Pizza is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (25.0g, 55% of calories), including 7.0g of saturated fat. One thing to note: a single serving contains 1109.8mg of sodium (48% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Low Moisture Part Skim Mozzarella Cheese (pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes, Crust (wheat Flour [bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Lard [bha Propyl Gallate with Citric Acid Added, to Help Protect Flavor, Soy Bean Oil, Dough Conditioner [whey, L-Cysteine, Mono-Hydrochloride], Salt, Sugar, Yeast), Creamy Buttermilk Ranch Dressing (soybean Oil, Cultured Buttermilk, Sour Cream (cultured Cream, Enzyme), Vinegar, Egg Yolk, Contains Less than 2% of Sugar, Salt, Spice, Yeast Extract, Natural Flavor, Mustard Bran, Garlic Powder, Toasted Onion Powder, Xanthan Gum, Buttermilk Powder, Beta Carotene (color), Lactic Acid), Chicken Breast with Rib Meat (chicken Breast with Rib Meat, Water, Seasoning (salt, Sugar, Spices (onion Powder, Garlic Powder, Maltodextrin, Chili Powder (salt, Cumin, Oregano, Garlic, Chili Pepper, Red Pepper, Natural Grill Flavor, Citric Acid))), Modified Potato Starch, Sodium Phosphate), Bacon (pork Cured with: Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite. May Contain Flavoring, Smoke Flavor, Brown Sugar), Parsley.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Lotzza Motzza Pizza contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Lotzza Motzza Pizza accounts for 21% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 55% of the calories.

How long would it take to burn off the 420.2 calories in Lotzza Motzza Pizza? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.