Calories in Pork Chorizo Patties

📏 Serving Size: 1 Serving (43.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 160.0
  • Total Fat 15.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 30.1 mg
  • Sodium 300.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 6.0 g
Vitamins & Minerals
  • Vitamin A 100.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 160.0 calories per serving (1 Serving (43.0g)), Pork Chorizo Patties is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (15.0g, 82.8% of calories), including 5.0g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Pork, Water, Salt, Ground Paprika, Spices, Dextrose, Garlic Powder, Onion Powder.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Pork Chorizo Patties. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Pork Chorizo Patties contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories160.0 kcal8%
Total Fat15.0 g19%
Saturated Fat5.0 g25%
Cholesterol30.1 mg10%
Sodium300.1 mg13%
Total Carbohydrate1.0 g0%
Protein6.0 g12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Pork Chorizo Patties accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 82.8% of the calories.

Fat 82.8%
Fat 82.8% Carbs 2.5% Protein 14.7%

🏃 Exercise Burn Time

How long would it take to burn off the 160.0 calories in Pork Chorizo Patties? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 12.1 min
Walking: 17 minutes per mile 27.6 min
Cycling (Low Intensity) 17.5 min
HIIT 14.8 min
Lifting Weights 24.7 min

Find more information on calories burned doing popular exercises.

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